All Of The Dermatologist Treatments Celebs Secretly Do For Glowing, Gorgeous Skin with Dr. Samantha Ellis
I’m so excited to welcome my personal dermatologist, Dr. Samantha Ellis, to the podcast. Dr. Ellis is a board-certified medical and cosmetic dermatologist. In addition to her private practice, she’s a...
6 Okt 20211h 17min
How To Simplify Your Life (And Become Way Happier!)—An Inside Look at Van Life with @courtandnate
I’m so excited to welcome Courtnie from @courtandnate to the pod to talk all about van life! I discovered Court and Nate’s page on TikTok during quarantine and became completely fascinated with the id...
29 Sep 20211h 29min
How I Learned To Love My Body—The Secret to Self-Confidence & Eliminating Comparison with Achieng Agutu
On today’s episode—a shiny, fresh edition of our How I Learned to Love My Body series—I have on the incredibly charismatic Achieng Agutu. Achieng is the founder of No Ordinary Noire, where she helps h...
22 Sep 20211h 15min
How I Got My Dream Job—What It’s REALLY Like To Be A NYTimes Best-Selling Novelist & Magazine Writer with Andi Bartz
We are kicking off a brand new series today called “How I Got My Dream Job.” It’s built on the idea that wellness encompasses feeling our best in every part of our lives, and our careers make up a hug...
15 Sep 20211h 48min
Ask The Doctor: Stress Edition—Exactly How to Identify and Eliminate Stress In Your Life with Dr. Samantha Boardman
Today is all about STRESS. My guest today is Dr. Samantha Boardman, who did her undergrad at Harvard before getting her MD Cornell and going back for a masters in Applied Positive Psychiatry at the Un...
8 Sep 20212h 10min
Thriving Through Anxiety—Alex from The Defined Dish on How Having Kids Impacts Anxiety, Fear of Flying, and the Books and Practices that Help the Most
Today, we have a brand new episode of Thriving Through Anxiety featuring the lovely Alex Snodgrass. Alex is the NYTimes best-selling author of The Defined Dish and the upcoming The Comfort Kitchen, an...
25 Aug 20211h 16min
How I Learned To Love My Body—Katie Sturino on Setting Boundaries, Overcoming Childhood Shame, And How She Has Fun Without Alcohol
Today, we have a brand new episode of How I Learned To Love My Body featuring the amazing Katie Sturino. Katie is an entrepreneur, digital influencer and body acceptance advocate. She’s also the found...
11 Aug 20211h 8min
Ask the Doctor: Dental Health Edition—Fluoride, Whitening & How Your Oral Health Impacts Your Gut, Heart, and More with Mark Burhenne, DDS
We’re back with another Ask the Doctor episode. This was a VERY highly requested episode, all about dental health and oral hygiene. If you want more Ask the Doctor episodes, be sure to check out the o...
28 Jul 20211h 43min
