The Low Carb Consultant

The Low Carb Consultant

Welcome to the low carb consultant podcast, where I speak with leading experts, trainers, and athletes in the low-carb, fasting, and strength and conditioning communities, to ultimately discover the best health and nutritional advice available.

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Episoder(86)

Dylan Gemelli | Adversity to Success & The Power of Biohacking | November 18, 2025 Ep. 38

Dylan Gemelli | Adversity to Success & The Power of Biohacking | November 18, 2025 Ep. 38

Summary:In this episode of the Low Carb Consultant podcast, I interview Dylan Gemelli, a performance coach and biohacking educator. Dylan shares his transformative journey from a troubled past to beco...

18 Nov 202558min

Bronson Dant | Carbs vs. Ketogenic: A Response to Dr. Zaldivar | November 13, 2025 Ep. 37

Bronson Dant | Carbs vs. Ketogenic: A Response to Dr. Zaldivar | November 13, 2025 Ep. 37

Summary:In this episode, I welcome back Bronson Dant to discuss the ongoing debate about the role of carbohydrates in athletic performance, particularly in contrast to ketogenic diets. Bronson challen...

13 Nov 20251h 23min

Kevin Cullum | 1 Million Pull-Ups: Setting Big Goals & Doing Hard Things | November 8, 2025 Ep. 36

Kevin Cullum | 1 Million Pull-Ups: Setting Big Goals & Doing Hard Things | November 8, 2025 Ep. 36

Summary:In this episode, Kevin Cullum shares his inspiring journey from completing one million push-ups to his current goal of one million pull-ups. He discusses the mental and physical challenges he ...

8 Nov 202555min

Kelly Hogan | A Carnivore Convo: Protein vs Fat, Plateaus, Holidays & Exercise | November 4, 2025 Ep. 35

Kelly Hogan | A Carnivore Convo: Protein vs Fat, Plateaus, Holidays & Exercise | November 4, 2025 Ep. 35

Summary:In this episode of the Low Carb Consultant Podcast, I host Kelly Hogan, a long-time advocate of the carnivore and zero-carb lifestyle. Kelly shares her personal journey of overcoming health st...

4 Nov 20251h

Dr. Sarah Zaldivar | Quitting The Carnivore Diet | October 29, 2025 Ep. 34

Dr. Sarah Zaldivar | Quitting The Carnivore Diet | October 29, 2025 Ep. 34

Summary:In this episode of the Low Carb Consultant Podcast, Dr. Sarah Zaldivar returns to discuss her transition from the carnivore diet to a more flexible approach focused on metabolic optimization. ...

29 Okt 202553min

Amy Pattison | Fasting & Fitness: Losing 70 Pounds at 50 Years Old | October 26, 2025 Ep. 33

Amy Pattison | Fasting & Fitness: Losing 70 Pounds at 50 Years Old | October 26, 2025 Ep. 33

Summary:In this episode of the Low Carb Consultant Podcast, I interview Amy Pattison, who shares her inspiring journey of losing over 70 pounds in her 50s and now coaching women over 40 to achieve sus...

26 Okt 20251h 6min

Dr. Jonathan Schoeff | Deep Dive: Hormone Optimization, Peptides & Elite Health | October 19, 2025 Ep. 32

Dr. Jonathan Schoeff | Deep Dive: Hormone Optimization, Peptides & Elite Health | October 19, 2025 Ep. 32

Summary:In this episode of the Low Carb Consultant Podcast, Dr. Jonathan Schoeff returns to discuss the cutting-edge aspects of optimization medicine, including hormone balance, peptide therapy, and t...

20 Okt 20251h 10min

Casey Ruff | Transforming Lives Through Low Carb Nutrition | October 14, 2025 Ep. 31

Casey Ruff | Transforming Lives Through Low Carb Nutrition | October 14, 2025 Ep. 31

Summary:In this episode, Casey Ruff shares his extensive journey in the fitness and nutrition industry, discussing his transition from traditional diets to low carb, keto, and carnivore approaches. He...

14 Okt 20251h

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