
Episode 56 Discover Your Science, Optimize Your Life with Andrés Preschel
About Andrés Preschel, according to himself: Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look ...
23 Aug 20231h 17min

Episode 55 Box, Burn, and Build with Glenn Holmes
Glenn, in his own words: Born and raised in Blackburn, England, I have loved and been surrounded / involved with sports my whole life. I began boxing and competitive running in 2007, shortly after per...
18 Aug 20231h 7min

Episode 54 Growing by Going Through It with Taylor Smith
(0:00) Intro to Taylor Smith (Trauma healer, coach, therapist, BJJ lover, yoga practitioner, bio hacker, Bulletproof) (2:36) Bulletproof (where it all began) (8:13) Trauma healing: his origin story an...
16 Aug 20231h 12min

Episode 53 Gold Medal Mindset with Kevin Crane
(0:00) Intro to Kevin Crane (professional mixed martial artist, professional grappler, member of Team USA, a recovering addict, a motivator, a dreamer, a phoenix rising from the ashes) (2:09) How he g...
11 Aug 202340min

Episode 52 Goals to Growth: Celebrating 52 & Beyond!
The Macro Perspective is our passion project. We are two health coaches who love to work on self development with both their clients and themselves. Prior to this past December, we would have hours l...
8 Aug 20231h 23min

Episode 51 #FuerteAF with Cinthia Martinez
(0:00) Intro to Cinthia Martinez (Owner/Creator of Latina Lifters, Mexican immigrant, makeup artist, content creator, small business owner, designer, Heritage keeper, mom, and #FUERTEAF) (5:29) Her j...
3 Aug 20231h 24min

Episode 50 Aspirational Living with Shom Chowdhury
(0:00) Intro to Shom Chowdhury (Husband, Dad, Revenue Maximizer, Brand Builder, Recovering Management Consultant, Visionary, Rutgers Grad, Warhorse) (3:00) The New Age Relationships of Business (27:5...
1 Aug 20231h 10min

Episode 49 Lift Free and Diet Hard with Andrew Coates
(0:00) Intro to Andrew Coates (Certified fitness instructor, athlete, writer, author, thinker, speaker, podcaster, Renaissance man) (2:26) Andrew’s insights into media and his position as a coach (10:...
27 Jul 202350min




















