
New Year, New Man: Redefining Masculinity with Dr. Steve Poulter
As the New Year begins, it’s the perfect time to take stock — not just of your physical health, but your mental one, too. Dr. Mills kicks off the year by welcoming renowned therapist Dr. Steve Poulter...
6 Jan 35min

The Science of Sleep: Why You’re Waking Up at 3 A.M. (and What Actually Helps)
Dr. Mills sits down with board-certified sleep medicine physician and UCLA faculty member Dr. Sam Kashani to break down what’s really happening when you can’t stay asleep. They demystify REM vs. deep ...
30 Des 202547min

AI, Chatbots, and the New Age of Men’s Health: The Future of the Exam Room
Urologist and informatics leader Dr. Denise Asafu-Adjei joins Dr. Mills to break down how AI is quietly transforming men’s health, from AI-powered scribes that free doctors to actually look patients i...
23 Des 202548min

The Hidden Costs of High-Dose Testosterone: The Line Between Therapy and Enhancement
Can testosterone really turn you into a superhero — or is there a hidden cost? Dr. Jesse Mills is joined by Dr. Jasper Bash to talk all things super-physiologic testosterone, from jacked gym dreams to...
16 Des 202534min

Sperm Health 101: THC, Toxins, and the Path to Better Fertility
This week, Dr. Jesse Mills is joined by Dr. Jasper Bash — men’s health expert, researcher, and occasional a cappella tenor — for a candid look at how to build healthier sperm. They unpack the latest f...
9 Des 202529min

Why Sex Feels Hard (Or Not): Ejaculation Dysfunction, Mismatched Libidos & Myths That Hold Men Back
Dr. Jesse Mills and Jordan are joined by sex therapist Natalie Finegood Goldberg for a no-shame, deeply practical crash course in the issues men are most afraid to talk about: premature and delayed ej...
2 Des 202556min

The Truth About Low Testosterone (Part 2): Real Treatments, Fake Fixes
In part two of The Male Room’s deep dive on low testosterone, Dr. Jesse Mills and Jordan shift from diagnosis to what everyone really wants to know: treatment. Dr. Mills walks through the major option...
25 Nov 202552min

The Truth About Low Testosterone (Part 1): The Symptoms You Missed and the History You Won’t Believe
In the second episode of The Male Room, Dr. Jesse Mills and Jordan dive into one of the most misunderstood corners of men’s health: low testosterone. Dr. Mills explains what low T actually is — who ge...
18 Nov 202528min



















