The Marathon Podcast

#119 Cody Taggart: From Rock Bottom To Ultra-Marathons

In this episode of The Marathon Podcast, Cody Taggart, a relentless ultra-runner, coach, and community catalyst in Nashville, shares a transformative 12-year journey from rock bottom to high-performin...

10 Feb 1h 10min

#118 If I was to run my first marathon, what would I do? And how do you deal with runner's knee?

If I could go back and run my first marathon again, knowing what I know now, what would I change?In this solo episode of The Marathon Podcast, I break down exactly how I’d approach my first marathon i...

8 Feb 1h 9min

#117 Boston Marathon Series ep. 2: Course Strategy, Training and Q&A

How should you actually run the Boston Marathon? From pacing the early miles to surviving the Newton Hills?In Episode 2 of The Marathon Podcast’s Boston Series, we answer your biggest Boston Marathon ...

5 Feb 1h 17min

#116 4:24 to 2:42 in two years: Odin Stromberg's unbelievable marathon journey

20% off STRAVA annual subscription with code "KRISTIAN"Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbStart your free Musi...

3 Feb 1h 6min

#115 Victor Urquhart Smångs: Lactate, Double Treshold & First Marathon

How can runners train with more precision — without guessing pace or wasting miles?In this episode of The Marathon Podcast, Victor Smångs, Swedish distance runner and coach, breaks down the science an...

1 Feb 1h 10min

#114 Fueling to Perform: Running Nutrition with KC Stockmon

How should runners actually fuel for performance — without food rules, under-fueling, or confusion?In this episode of The Marathon Podcast, Registered Dietitian KC Stockmon breaks down practical, evid...

29 Jan 1h 34min