What If Positive Thinking Doesn't Work?
Everyone knows positive thinking can be helpful, but what happens when it doesn't work? Can you make yourself feel worse by forcing happy talk? In this episode, Dr. John explores the downside to posit...
11 Aug 202121min
Preventing Anger From Turning Into Rage With DBT
Do you suppress your anger? When you do express these feelings, do you blow up on people, like your partner, children, or coworkers? Looking for practical tools to create change? In this episode of th...
28 Jul 202126min
What To Do When Your Partner Never Initiates Sex
Do you have a partner who never initiates sex? Has this dynamic caused frustration or confusion in your relationship? In this episode of the Men's Self-Help Podcast, sponsored by BetterHelp, Dr. John ...
14 Jul 202121min
7 Ways To Combat Negative Self-Talk
Do you struggle with negative self-talk? Has it caused you to derail? Hoping to learn how to combat it? In this episode, sponsored by Better Help, Dr. John Moore creates a metaphor with your mind bein...
30 Jun 202127min
Is Erotic Hypnosis Real?
Show Notes: You may have heard of the term erotic hypnosis, but does such a thing exist? In this episode of the Men's Self-Help Podcast sponsored by Better Help, Dr. John explores the topic of hypnos...
16 Jun 202129min
7 Ways To Dial Down Perfectionism
Struggling with perfectionism? Looking for practical ways to create change? In this episode, Dr. John Moore explores some of the causal reasons behind perfectionism, which are largely linked to early ...
4 Jun 202136min
7 Ways To Stop Obsessive Thinking
Learn the signs and symptoms of obsessive thinking, also referred to as rumination. Click here to access shownotes with informational links for episode 28. You can also visit the show's website at guy...
23 Mai 202129min
How To Create Physical Intimacy Through Mindfulness
Searching for ways to create physical intimacy in your relationship? In this show, Dr. John walks listeners through the technique of sensate focus. Learn how to bring that feeling of closeness and int...
8 Jun 202022min
