E14: PTSD and Men - Getting Help and Ridding Shame
Do you struggle with PTSD? Wondering about the symptoms of Post-Traumatic Stress Disorder? Curious about what this mental health challenge is all about? In this podcast, Dr. Moore explores PTSD in det...
11 Jun 201944min
E13: 10 Signs You Have People Pleasing Syndrome
Do you say yes to everyone? Are you taking on more than you should but can't say no? Is it causing you problems emotionally and physically? If so, you may have people pleasing syndrome as the result o...
8 Jun 201936min
What Is Your Love Style in Relationships + Penis Shame and Men
What kind of lover are you? In this podcast, we examine six love styles as offered by the sociologist John A. Lee. We also explore how the past can influence our attachment style in the here and now. ...
4 Jun 201933min
5 Tips For Creating a Stress Management Program
Feeling stress? Need some help with developing a stress management program? Here's 5 tips. In this episode, we also discuss an email from a listener who was told by his girlfriend that she no longer f...
3 Jun 201928min
E10: 7 Ways To Build Mental Toughness Rooted In Reality For Men
Hoping to build build mental toughness? Trying to up your confidence? In this show, we examine 7 skills you can build to increase mental toughness that are rooted in reality. Tips offered through the ...
2 Jun 201921min
E9: 8 Ways To Increase Self-Esteem And Boost Your Confidence
Do you struggle with self-esteem? Hunting for ways to boost your confidence? Here's 8 ways to create positive change in your life and feel better about yourself. In this podcast, learn: -8 self-esteem...
2 Jun 201921min
E8: 10 Things Depression Doesn't Want You To Know!
10 Things Depression Doesn't Want You To Know I wrote this on Psychcentral several years ago. Here's the link: https://blogs.psychcentral.com/life-goals/2014/11/10-things-depression-doesnt-want-you-t...
31 Mai 201925min
E6. 7 Ways To Deal With Imposter Syndrome
Ever feel like you are a fake? Do you question if you are really qualified to be doing what you are doing? If so, you may have imposter syndrome. Learn all about imposter syndrome, what causes it, the...
29 Mai 201939min
