The Mental Healness Podcast

The Mental Healness Podcast

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

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Episoder(1888)

Why A Controlling Person Fears You Talking to Their Ex

Why A Controlling Person Fears You Talking to Their Ex

Why does the person you are with desperately try to keep you from ever interacting with or meeting their ex? If they claim the ex is simply "crazy" but go to extreme lengths to make sure your worlds n...

26 Mai 12min

The Mindset of an Abuser When You Cut Them Off

The Mindset of an Abuser When You Cut Them Off

What actually happens inside the mind of an abusive or controlling individual when you implement permanent no contact? Many survivors wonder if their absence is felt, or if the toxic person simply mov...

25 Mai 14min

Why You Should Stop Checking Your Abusive Ex's Social Media

Why You Should Stop Checking Your Abusive Ex's Social Media

Why do we intentionally look for things we know will hurt us? If you find yourself constantly typing your toxic ex's name into a search bar to check up on their new life, you are engaging in "pain sho...

24 Mai 13min

Why Abusers Hide Your Things (And Help You Look For Them)

Why Abusers Hide Your Things (And Help You Look For Them)

Have you ever experienced a situation where your keys, phone, or wallet constantly vanish, only for your partner to magically find them minutes later? This is not accidental clumsiness—it is a calcula...

23 Mai 18min

I Was Seconds Away From Jumping. How I Saved My Own Life | Talmadge Spicer

I Was Seconds Away From Jumping. How I Saved My Own Life | Talmadge Spicer

What happens when a toxic relationship and life's heaviest struggles push you to the literal edge? In this raw and unfiltered episode of The Mental Healness Podcast, life and business coach Talmadge S...

22 Mai 1h 9min

The Mind Of an Abusive Person When You Finally Stop Caring

The Mind Of an Abusive Person When You Finally Stop Caring

The ultimate threat to an abusive or controlling person isn't your anger—it's your indifference. As long as you are angry, you are still emotionally invested in the struggle. But the moment you stop c...

22 Mai 23min

She Busted Her Military Husband Cheating With an Influencer!

She Busted Her Military Husband Cheating With an Influencer!

He should be kicked out of the military for cheating on his stay at home mom spouse. BUt she isn't going to press the charges against him because it would effect her life and her kid's lives in a nega...

20 Mai 8min

He Wouldn't Leave An Abusive Relationship, So I Cut Him Off!

He Wouldn't Leave An Abusive Relationship, So I Cut Him Off!

One of the hardest lessons in life is learning that you cannot save someone who isn't ready to leave an abusive situation. Long before I started speaking online about toxic relationship dynamics, I ha...

19 Mai 14min

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