The Mental Healness Podcast

The Mental Healness Podcast

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

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Episoder(1889)

He Wouldn't Leave An Abusive Relationship, So I Cut Him Off!

He Wouldn't Leave An Abusive Relationship, So I Cut Him Off!

One of the hardest lessons in life is learning that you cannot save someone who isn't ready to leave an abusive situation. Long before I started speaking online about toxic relationship dynamics, I ha...

19 Mai 14min

The Mind Of An Abusive Person When You Cut Them Off For GOOD!

The Mind Of An Abusive Person When You Cut Them Off For GOOD!

Cutting off communication with a toxic or abusive person is one of the hardest decisions you will ever make, but it is the only way to reclaim your stability. When you choose to go completely NO CONTA...

18 Mai 29min

Going Back Into An Abusive Relationship! Why It Always Gets Worse...Not Better

Going Back Into An Abusive Relationship! Why It Always Gets Worse...Not Better

Have you ever gone back to an abusive relationship only to find that the behavior became significantly worse almost instantly? There is a specific logic behind why this happens, and it has nothing to ...

17 Mai 19min

Why An Abuser Withholds Compliments on Purpose

Why An Abuser Withholds Compliments on Purpose

Have you ever noticed that the more you achieve, the less your partner or family member seems to notice? High-conflict personalities often withhold compliments and validation as a calculated move to k...

16 Mai 29min

The Real Reason Abusive People Love To Trigger You!

The Real Reason Abusive People Love To Trigger You!

Have you ever felt like you were being pushed to your absolute breaking point, only for the other person to remain perfectly calm once you finally snapped? This is called "Reactive Abuse," and it is a...

15 Mai 19min

Why You Might Feel Guilty After Leaving an abuser

Why You Might Feel Guilty After Leaving an abuser

Do you feel like you’ve "abandoned" them? Are you struggling with the feeling that you’re the "bad guy" for choosing your own mental health? You’re caught in the Empathy Trap.From the inside out, I’m ...

14 Mai 12min

Why They Always Come Back When You're Finally Over Them

Why They Always Come Back When You're Finally Over Them

Have you ever received a random "thinking of you" text or a sudden apology after months of no contact? It feels like hope, but from the inside out, I’m telling you it’s something else entirely.In this...

13 Mai 14min

Her Ex used the courts to keep abusing her | Here's how she fought back!

Her Ex used the courts to keep abusing her | Here's how she fought back!

How does a survivor handle a stalker who uses the legal system to continue the abuse? Hedya joins the podcast to share her shocking journey through extreme post-separation abuse. From her ex allegedly...

12 Mai 55min

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