The Mental Healness Podcast

The Mental Healness Podcast

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

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Episoder(1890)

Her Ex used the courts to keep abusing her | Here's how she fought back!

Her Ex used the courts to keep abusing her | Here's how she fought back!

How does a survivor handle a stalker who uses the legal system to continue the abuse? Hedya joins the podcast to share her shocking journey through extreme post-separation abuse. From her ex allegedly...

12 Mai 55min

These Words Make Manipulators Lose Their Power Over You

These Words Make Manipulators Lose Their Power Over You

If you feel like you’re talking in circles and over-explaining your feelings to someone who won’t listen, you’re using too many words. When you’re dealing with a high-conflict personality, they aren't...

11 Mai 11min

Why They Withhold Compliments on Purpose

Why They Withhold Compliments on Purpose

Have you ever noticed that the more you achieve, the less your partner or family member seems to notice? High-conflict personalities often withhold compliments and validation as a calculated move to k...

10 Mai 29min

Why They Get Meaner the Older They Get

Why They Get Meaner the Older They Get

Why do high-conflict people get meaner as they get older? Lee Hammock breaks down what happens when someone’s "charm" and "looks" start to fade. Learn why they start attacking your appearance, why the...

9 Mai 17min

Why a Toxic Person Is Most Dangerous When the Bank Account Is Empty

Why a Toxic Person Is Most Dangerous When the Bank Account Is Empty

What happens when a toxic person goes broke? In this 15-minute deep dive, Lee Hammock (Mental Healness) explains the psychology behind the "Resource Collapse." Learn why manipulative people shift from...

8 Mai 17min

The early warning signs of a manipulative person

The early warning signs of a manipulative person

Was that first date actually perfect, or were you just being studied? Diagnosed narcissist Lee Hammock breaks down the red flags people miss when they are "swept off their feet." Learn the difference ...

7 Mai 13min

Why The New Partner Isn't Getting A Better Version

Why The New Partner Isn't Getting A Better Version

Does it look like your ex finally changed for someone else? Diagnosed narcissist Lee Hammock breaks down the truth behind the "New Life" performance. Learn why social media happiness is often a weapon...

6 Mai 11min

Why Your Best Days Always Turn Into Arguments

Why Your Best Days Always Turn Into Arguments

Why does the narcissist always pick a fight right when you're supposed to be relaxing? Diagnosed narcissist Lee Hammock breaks down the "Narc-Logic" behind weekend sabotage. From Friday night fights t...

4 Mai 17min

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