The Meraki podcast

On this week of The Meraki Podcast I break down the real reason you obsess over people that aren’t good for you & how partial reward systems play a role. We all deserve to lead with our self worth & r...

10 Aug 202432min

On this week’s episode of The Meraki Podcast I dive into why there is absolutely no reason why you need to keep trying to control everything. Accepting the reality of uncertainty is one of the best th...

3 Aug 202432min

On this week of The Meraki Podcast, I explain the concept of “being your own muse”. You’re the art and prize possession. There is so much creativity and inspiration in learning how to love all the sid...

27 Jul 202440min

So blessed to be here another week. For this week’s episode I welcome a very special guest…my mom, Karina. We get real personal, we talk about our faults, why we believe we struggled to connect as mot...

13 Jul 202453min

Is the Meraki podcast getting a new co host?? In this episode I’m joined with my lovely Zoemy. We hear about how she manifested her moving out at 21 and how that has improved her mental health. Tune i...

6 Jul 202458min

On this episode of The Meraki podcast, I welcome JC and Miguel as we highlight Men’s mental health awareness month. They share their personal stories, toxic & positive masculinity, and their advice fo...

29 Jun 202440min

Are you ready to learn to rest in your femininity, release control of the outcome, and have clear standards from a place of identity? On this special episode on The Meraki podcast, I introduce why dat...

22 Jun 202451min

Here comes my first “hot take” episode… tune in to hear my thoughts on what I think our bigger problems/ things we could work on in our generation are. We have all contributed & I myself am working on...

8 Jun 202439min