The Meraki podcast

The Meraki podcast

Welcome to The Meraki Podcast with Maria Perez — a heartfelt space where passion, identity, and honest conversations come together. As a first-gen Latina and eldest daughter from the Milwaukee community, Maria opens up about life in her 20s with honesty and intention. Through lighthearted chats, deep reflections, and inspiring guest interviews, she explores everything from mental health and building a balanced lifestyle to practicing empathy, navigating love, and embracing growth. Each episode invites you to slow down, listen, and live with more purpose Instagram: @themerakipodcast

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Episoder(57)

Soft girl/ hot girl summer 2024

Soft girl/ hot girl summer 2024

Summer is right around the corner & it’s that time of year again, hot girl summer or should I say “soft girl summer”. Today I’m talking about how to prepare for this upcoming season & how to romantici...

1 Jun 202426min

Speaking up about our SA stories & owning our power

Speaking up about our SA stories & owning our power

On episode #15 I have invited two lovely guests Zoemy & Valeria and we decided to bring the topic of sexual assault in our city to light. Tune in to listen to our stories, how we have handled the wave...

18 Mai 202446min

Advice sesh #2

Advice sesh #2

One thing about me… I will give advice when I’m asked about it. Take everything that I say with a grain of salt, takes what resonates with you or don’t. Tune in for a little bit of everything.

11 Mai 202439min

Alone time & Self discovery

Alone time & Self discovery

Life can get hectic, busy, & overwhelming that sometimes we forget to nurture the most important relationship in our life…the one with ourselves! Around 2021, I’ve made it a point to have intentional ...

20 Apr 202436min

How to become a morning person

How to become a morning person

Are you trying to become a morning person and develop better habits to improve your morning routine? It’s definitely not easy but it’s so worth it once you have figured out what works for you. These a...

13 Apr 202435min

How to actually stop caring what people think

How to actually stop caring what people think

We’ve all been there where we get caught up in the opinions of others and let the outside noise get to us. But the tables have turned and we are no longer allowing that to manifest and unfold into our...

6 Apr 202437min

Random advice sesh | how to be more charismatic & more!!

Random advice sesh | how to be more charismatic & more!!

On this week’s episode, I’ve steered into a bit of an advice sesh hoping it will resonate with someone. I’m chatting about everything from creating better routines to how to have natural charisma. Tak...

23 Mar 202437min

Let’s talk about it…forgiving when it’s hard

Let’s talk about it…forgiving when it’s hard

On this week’s episode I welcome one of my besties Zoemy! Nothing is off limits for this episode. This episode was just like one of our regular one on one conversations… it’s truly Yap city when we ge...

16 Mar 202451min

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