The Meraki podcast

For this week’s episode I welcome my first guest, my lovely cousin Frida. She recently became a mother to a beautiful baby boy & I reflected on how important it would be for me to highlight this bless...

9 Mar 202455min

On this week’s episode, I introduce the topic of self responsibility & accountability! This enlightening discussion breaks down what might be stopping you from living to your full potential & reflecti...

2 Mar 202420min

Platonic soulmates represent the idea that our deepest relationships and our strongest bonds don’t have to be romantic, sexual, or based on attraction, they can be between us & our friends. This idea ...

24 Feb 202427min

20 was a year full of discovery, mental growth, learning about boundaries, and choosing myself. 20 has taught me so much, I’m excited to share what some of those lessons & what I’m looking forward to ...

17 Feb 202428min

On todays’ episode I shared my current experience shifting my identity and breaking away from the caregiver/parentified role as a now adult, and how setting boundaries helped me build a stronger relat...

10 Feb 202430min

New episode is now out! As a girl, I feel like my obsessions are on a constant rotation but I’m here to share what I’ve been using on a daily basis or what I simply am just in love with! Go listen!

3 Feb 20241h

Today’s episode is all about the importance of solo dates & how to navigate them. Sometimes they can be nerve racking but I break down why you should go on them & how in the end the solo dates teach y...

27 Jan 202431min

First episode of The Meraki Podcast is here!! Tune in to listen about my Ins & Outs for 2024 🖤 it’s never too late to pick up new habits & set out new intentions. I hope this weeks episode resonates...

20 Jan 202431min