The Meredith Patterson Podcast

The Meredith Patterson Podcast is a heartfelt and inspiring series that delves into illuminating the universal human condition. Hosted by Meredith Patterson—an accomplished actress, dancer, singer, and writer with over 25 years of industry experience—the podcast offers an insider's perspective on the triumphs, challenges, and life lessons of not only a creative career, but any walk of life with a focus on authenticity, vulnerability, and growth. Each episode features candid conversations with people from all industries, with honest reflections on mental health, and practical insights for overcoming obstacles and thriving. Meredith explores what it truly means to become the best version of yourself—no matter your background or journey. Whether you're a creative, performer, dreamer, or simply someone seeking inspiration and meaningful connection, The Meredith Patterson Podcast delivers wisdom, humor, and heart in every episode. Join Meredith once a week for empowering stories, actionable advice, and a celebration of resilience, creativity, and the power of being human.

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Episoder(102)

Pregnant at 49

Hi, beautiful listeners. Today's episode is deeply personal. I hesitated to share this because it's raw, vulnerable, and still so fresh. But if there's one thing I've learned in my life, and in just b...

5 Feb 202525min

Minimalism & Decluttering

Welcome to The Meredith Patterson Podcast, the show where we dive into life's challenges and explore how to make the most of every moment. I'm [Your Name], your host, and today we're talking about min...

31 Jan 202522min

Broadway Dancer & Hollywood Stunt Woman Danielle Burgio

Welcome back to The Meredith Patterson Podcast! I'm your host, Meredith Patterson, and I'm thrilled you're joining us today. On this podcast, I love celebrating people with extraordinary journeys thro...

24 Jan 202558min

Gratitude

The Meredith Patterson Podcast Episode 3: Gratitude I am so thrilled to have you join me today for a solo episode that's near and dear to my heart. We're diving into a topic that has the power to tra...

17 Jan 202520min

Motivation with Broadway's Ashley Griffin

Introduction Welcome to The Meredith Patterson Podcast, where today we explore the tools, habits, and mindset shifts that can help you create the life you truly desire. Today, I am thrilled to have ...

10 Jan 20251h 5min

Happy New Year: What I am taking with me and leaving behind

Hello, and welcome to The Meredith Patterson Podcast Happy New Year, this is the perfect time to reflect on what this year has taught us and decide what we want to take with us into the new year—and ...

6 Jan 202524min