The Metabolic Classroom with Dr. Ben Bikman

The Metabolic Classroom with Dr. Ben Bikman

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.

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Episoder(159)

Why Retatrutide May Outperform GLP-1 Drugs

Why Retatrutide May Outperform GLP-1 Drugs

📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:Retatrutide activates GLP-1, GIP...

25 Mai 26min

Why Tirzepatide Works Better Than GLP-1 Alone

Why Tirzepatide Works Better Than GLP-1 Alone

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:Tirzepatide activates both GLP-1 ...

18 Mai 32min

The Hidden Signals That Make Fat Cells Grow

The Hidden Signals That Make Fat Cells Grow

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:Nuclear receptors inside fat cell...

11 Mai 29min

Why Neuropathy Isn’t Just About Blood Sugar

Why Neuropathy Isn’t Just About Blood Sugar

Topic: Peripheral neuropathy is not caused by high glucose alone, but by the combined effects of hyperglycemia, insulin resistance, and glycemic variability. Protecting nerves requires improving insul...

4 Mai 22min

How Your Brain Talks to Your Pancreas (The Vagus Nerve Explained)

How Your Brain Talks to Your Pancreas (The Vagus Nerve Explained)

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:The vagus nerve is a major commun...

27 Apr 27min

The Muscle Biology Behind Diabetes Risk

The Muscle Biology Behind Diabetes Risk

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comSummary:In this lecture, Dr. Ben Bikman...

20 Apr 34min

How Insulin May Be Silencing Your GLP-1

How Insulin May Be Silencing Your GLP-1

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comSummary:GLP-1 has become one of the mos...

13 Apr 33min

Why Creatine Is One of the Most Important Brain Nutrients

Why Creatine Is One of the Most Important Brain Nutrients

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:Creatine supports brain function ...

6 Apr 31min

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