The Midlife Mentors

The Midlife Mentors

We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.

As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.

It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.

Contact us: team@themidlifementors.com

Book a free no obligation Discovery Call: https://themidlifementors.com/freecall


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Episoder(301)

Unlocking Financial Freedom For Every Woman: With Alex Theis

Unlocking Financial Freedom For Every Woman: With Alex Theis

Send us Fan Mail Money affects almost every area of our lives, yet it's one of the subjects many of us feel least confident talking about. And yet - in midlife, when we're thinking about retirement, ...

18 Jul 43min

If We Could Go Back Five Years...

If We Could Go Back Five Years...

Send us Fan Mail Five years ago, the world looked very different. We were navigating a global pandemic, rebuilding our business, and trying to make sense of an uncertain future. Like so many people, ...

11 Jul 27min

Your Brain Wasn't Built For This World: With Dr Paul Goldsmith

Your Brain Wasn't Built For This World: With Dr Paul Goldsmith

Send us Fan Mail Today we're discussing How To Thrive In A World We Weren't Made For. We're living in the safest, most technologically advanced time in human history... so why do so many of us feel st...

5 Jul 42min

Banning Social Media for Under-16s: What You Need To Know - An Interview With Lord Bethell

Banning Social Media for Under-16s: What You Need To Know - An Interview With Lord Bethell

Send us Fan Mail What if we look back on social media the same way we now look back on smoking? In this thought-provoking episode, we're joined by Lord Bethell, one of the leading voices behind the pu...

27 Jun 38min

Why We Remember Criticism and Forget the Good

Why We Remember Criticism and Forget the Good

Send us Fan Mail Why is it that one piece of criticism can stay with us for years, yet we quickly forget the things that are going well? The answer lies in our psychology. Human beings are wired to sp...

20 Jun 17min

The Courage to Begin Again As A Midlife Woman: With Executive Coach Hazel Martin

The Courage to Begin Again As A Midlife Woman: With Executive Coach Hazel Martin

Send us Fan Mail This week, I, Claire - go solo for a beautiful conversation with executive coach Hazel Martin and, honestly, this episode went somewhere completely different from where I expected. We...

13 Jun 58min

The Unhealthy Pursuit Of Optimal Health

The Unhealthy Pursuit Of Optimal Health

Send us Fan Mail In this episode of The Midlife Mentors we’re talking about health optimisation. Today we find ourselves living in a obsessive health optimisation culture where we're tracking our s...

6 Jun 34min

Who Am I Now? The Midlife Identity Shift

Who Am I Now? The Midlife Identity Shift

Send us Fan Mail Have you ever looked at your life and thought, "I don't feel like me anymore?" Maybe everything looks fine on the surface. The career, the family, the home, the responsibilities you'...

30 Mai 36min

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