The Midlife Mentors

The Midlife Mentors

We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.

As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.

It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.

Contact us: team@themidlifementors.com

Book a free no obligation Discovery Call: https://themidlifementors.com/freecall


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Episoder(302)

S3 Ep124: Hormones You Don't Know About That Are Crucial At Midlife

S3 Ep124: Hormones You Don't Know About That Are Crucial At Midlife

Send us Fan Mail In this episode we share with you the hormones you perhaps don’t know about at midlife that are crucial to your overall health and happiness. An understanding of these creates awaren...

22 Jan 202326min

S3 Ep123: Home Truths With Multi-Millionaire Dan Henry

S3 Ep123: Home Truths With Multi-Millionaire Dan Henry

Send us Fan Mail In this week’s episode, we talk to the legendary Dan Henry. Dan is a multi-millionaire entrepreneur, best selling author and online marketing expert. He joins us on the show to share...

14 Jan 202351min

S3 Ep122: 3 Things We Stopped Doing in our 40s...

S3 Ep122: 3 Things We Stopped Doing in our 40s...

Send us Fan Mail In this episode we each wanted to share 3 things that we stopped doing in our 40s that helped us look and feel better than ever. We know these will resonate with you, because as we k...

8 Jan 202324min

S3 Ep121: Reflections On 2022

S3 Ep121: Reflections On 2022

Send us Fan Mail In this episode, as we wrap up 2022, we share what we’ve learnt this year. - about our business and ourselves. It’s been quite the journey and we hope it inspires you to remember th...

24 Des 202214min

S3 Ep120: 5 Traits of Highly Successful People

S3 Ep120: 5 Traits of Highly Successful People

Send us Fan Mail In this episode we share our take on the 5 traits of highly successful people. If you wonder why some people seem to reach their potential and some don’t, it’s not magic….it’s the ap...

18 Des 202224min

S3 Ep119: Festive Season Survival Guide: Our 7 Tips!

S3 Ep119: Festive Season Survival Guide: Our 7 Tips!

Send us Fan Mail In this week’s episode we offer 7 tips to staying on track over the festive period. Of course, this time is all about enjoying ourselves and having fun, but what we don’t want, is to...

10 Des 202226min

S3 Ep118: Radical Responsibility

S3 Ep118: Radical Responsibility

Send us Fan Mail In this episode of The Midlife Mentors podcast, we share a highly empassioned discussion around taking responsibility for our lives. At some point we need to be prepared to look at w...

4 Des 202222min

S3 Ep117: Discipline is a Super Power

S3 Ep117: Discipline is a Super Power

Send us Fan Mail Discipline is a super power! As you may have seen we upped sticks from London and moved to Ibiza last weekend. We’re grateful and glad to be here, but one lesson is how much moving t...

26 Nov 202222min

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