The Midlife Mentors

The Midlife Mentors

We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.

As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.

It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.

Contact us: team@themidlifementors.com

Book a free no obligation Discovery Call: https://themidlifementors.com/freecall


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Episoder(288)

S3 Ep110: Dating Tips & Advice: An Interview w/ James Preece

S3 Ep110: Dating Tips & Advice: An Interview w/ James Preece

Send us Fan Mail In this week’s episode of The Midlife Mentors, we’re delighted to be joined by the UK's top celebrity dating expert and dating coach, James Preece. Here James shares his top tips an...

25 Sep 202233min

S3 Ep109: The Modern Elder: Interview w/ Chip Conley

S3 Ep109: The Modern Elder: Interview w/ Chip Conley

Send us Fan Mail We’re incredibly excited to have Chip Conley on this week’s episode of The Midlife Mentors podcast. Chip is CEO and founder of The Modern Elder Academy - a school dedicated to helpin...

17 Sep 202239min

S3 Ep108: Best Breakfasts...

S3 Ep108: Best Breakfasts...

Send us Fan Mail On this week's episode of The Midlife Mentors podcast, we’re talking about breakfast, because it’s a meal that often causes the most confusion with our clients. When to eat it, what t...

10 Sep 202227min

S3 Ep107: Wealth & Wellness: Interview with Lottie Leefe

S3 Ep107: Wealth & Wellness: Interview with Lottie Leefe

Send us Fan Mail We’re thrilled to have the lovely Lottie Leefe, CEO and Founding Director of The Dura Society on this week’s episode of The Midlife Mentors. Lottie's company encourages women to in...

3 Sep 202241min

S3 Ep106: The Danger Of Operating from Ego

S3 Ep106: The Danger Of Operating from Ego

Send us Fan Mail There are lots of reasons we don’t take action in the direction of our goals. One of the hardest to overcome is that of ego. Also known as… "I already know how to do that…" In this...

28 Aug 202221min

S3 Ep105: 5 Ways To Naturally Boost Serotonin Without Medication

S3 Ep105: 5 Ways To Naturally Boost Serotonin Without Medication

Send us Fan Mail Increased anxiety is an issue that comes up for so many of us at this time of life. In fact, this episode was inspired by a post Claire recently did, where she talked about the role...

20 Aug 202217min

S3 Ep104: How To Stop Letting Fear Stop You

S3 Ep104: How To Stop Letting Fear Stop You

Send us Fan Mail Fear is a natural human experience and none of us are immune - whether it's the fear of failure, fear of success or even a fear of fear itself! The truth is, it will always be a facto...

6 Aug 202227min

S3 Ep103: The Low Down on Quick Fix 30 Day Shake Programmes

S3 Ep103: The Low Down on Quick Fix 30 Day Shake Programmes

Send us Fan Mail Summer’s here and it's that time of year when your social media feed fills up with 30 day weight loss programmes - many of them being offered by reps from multi level marketing brands...

16 Jul 202230min

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