The mindbodygreen Podcast

Dom D'Agostino, Ph.D.: “I actually eat more plants on a ketogenic diet than I did growing up eating a high-carb diet.” D'Agostino, the world's leading expert on all things keto, joins mbg co-CEO, Jaso...

7 Jul 202151min

Daphne Miller, M.D.: “We should stop embracing the idea of superfoods, things that are going to magically keep us healthy.”  Miller, a family physician and science journalist, joins mbg co-CEO, to dis...

30 Jun 202139min

Patrick McKeown: “Breathing is deeper than what's just being taught.” McKeown, a breathing expert and bestselling author, joins mbg co-CEO, Jason Wachob, to discuss how to tell if you're breathing rig...

23 Jun 202158min

Emeran Mayer, M.D., Ph.D.: “[The gut is] essentially our own pharmacy—the manufacturing site for a lot of molecules that are good for us.” Mayer, a gastroenterologist and neuroscientist, joins mbg co-...

16 Jun 202146min

Aviva Romm, M.D.: “We should be listening to what [our hormones] are saying instead of blaming them when things go wrong.” Romm, an internal medicine and board-certified family physician and midwife, ...

4 Jun 202146min

Robb Wolf: “A huge swath of what we consume has been engineered to bypass the normal neuroregulation of appetite we have in our brain.” Wolf, a New York Times bestselling author and former biochemist,...

2 Jun 20211h 10min

Carol Ireton-Jones, Ph.D., RDN: “[The gut] is as good as what it gets, and that really starts with what we eat.” Ireton-Jones, a medical nutrition therapy specialist, joins mbg co-CEO, Jason Wachob, t...

28 Mai 20211h

Light Watkins: “Don't worry about trying to find what you think your calling is. Just do what you feel naturally curious about, and your path will find you.” Watkins, a meditation teacher and bestsell...

26 Mai 202148min