The Mindful Movement Podcast and Community

The Mindful Movement Podcast and Community

Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!

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Episoder(423)

Unlocking Your Psychic Potential: A Conversation with Lisa Campion

Unlocking Your Psychic Potential: A Conversation with Lisa Campion

In this conversation, I sit down with Lisa Campion, a Reiki master and psychic counselor, to explore the fascinating world of psychic abilities. Lisa shares how her own experiences growing up with psy...

27 Mai 202557min

Guided Meditation for Being Present and Relieving Stress

Guided Meditation for Being Present and Relieving Stress

Be here... now.Meditation written and read by Sara RaymondMusic Credit: Heart Meditaion by Chris Collins from Indiemusicbox.comBuy Sara's New Book Here!Please give a review and let the community know ...

25 Mai 202539min

Why Moving Like a Kid Might Save Your Body ft. Tim Anderson

Why Moving Like a Kid Might Save Your Body ft. Tim Anderson

In this conversation with Tim Anderson, we explore the deep connection between head movement and full-body control, something that starts developing the moment we’re born.Tim breaks down how the vesti...

20 Mai 20251h 16min

Sleep Meditation | Open Your Heart and Heal Your Energy

Sleep Meditation | Open Your Heart and Heal Your Energy

Heal while you sleep. Rest and enjoy.Meditation written and read by Sara RaymondMusic Credit: Peace Within by @Jason Stephenson - Sleep Meditation Music Buy Sara's New Book Here!Please give a review ...

17 Mai 20251h 5min

How Ayahuasca Helped Me Heal Trauma and Taught Trust, Forgiveness & Letting Go with Richard Grossman

How Ayahuasca Helped Me Heal Trauma and Taught Trust, Forgiveness & Letting Go with Richard Grossman

Eager for a change in your life but unsure where to begin?Grab your chance to uncover Inner Wisdom & Transform Your Life: https://bit.ly/You-Are-Not-Broken-Book-Link-----------------------------------...

13 Mai 20251h 2min

20 Minute Mindfulness Meditation | Come Home to Your True Self

20 Minute Mindfulness Meditation | Come Home to Your True Self

If you are experiencing a challenging or strong emotion, such as stress, anxiety, anger, or fear, it can be difficult to hear the signals from within. Today’s meditation is a gentle reminder to come ...

12 Mai 202525min

Heal Trauma & Unlock Your Soul  with Neurofeedback and Energetics | Dr. Amy Albright from Holon

Heal Trauma & Unlock Your Soul with Neurofeedback and Energetics | Dr. Amy Albright from Holon

Eager for a change in your life but unsure where to begin?Grab your chance to uncover Inner Wisdom & Transform Your Life: https://bit.ly/YouAreNotBroken-Book-Link--------------------------------------...

6 Mai 20251h 5min

20 Minute Guided Meditation | Cultivate Forgiveness for Yourself and Others

20 Minute Guided Meditation | Cultivate Forgiveness for Yourself and Others

Develop the ability to forgive yourself and others with this 20-minute guided meditation. Forgiveness is a practice. Let go of resentment and free yourself from suffering.Meditation written by Les and...

4 Mai 202523min

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