Are We Losing Our Humanity to AI?
In this episode, I sit down with Mingtong Gu to explore what happens to human awareness in an increasingly digital world, and why reconnecting with the body may be more important than ever. We talk ab...
25 Apr 1h 6min
From Atheism to Belief | A Physicist’s Journey into Faith
In this episode of the Mindful Movement Podcast, I sit down with Michael Guillen to explore a journey that bridges two worlds most people think are at odds, science and spirituality.Michael shares his...
18 Apr 1h 10min
Kids Without Beds: The Problem You've Never Heard Of
In this episode, I sit down with Luke Mickelson, founder of Sleep in Heavenly Peace, to talk about a problem most people don’t even realize exists, child bedlessness. What started as a simple act of s...
11 Apr 1h 5min
You're Not in Control of Your Behavior (Here's Why)
J. Eric Oliver is a professor of political science at the University of Chicago and the author of How to Know Yourself: The Art and Science of Discovering Who You Really Are. His work blends political...
4 Apr 1h 12min
Transformation: Finding The Right Size Bite
In this episode of the Mindful Movement Podcast, I sit down with Light Watkins to explore what it really means to create lasting change without burning yourself out. We dive into the idea of taking a ...
28 Mar 1h 9min
A PhD Explains Why Communication Fails and How to Fix It with NLP
I sat down with Dr. Josh Davis for this episode of the Mindful Movement to explore how communication, mindset, and behavior shape our relationships, parenting, and leadership. Josh is a neuroscientist...
21 Mar 1h 23min
Perimenopause, Thyroid Dysfunction, and Mitochondria | What Most Doctors Miss
In this episode of the Mindful Movement Podcast, I sit down with Dr. Lisa Koche to explore her journey from being diagnosed with leukemia at age 15 to becoming a physician focused on integrative medic...
14 Mar 1h 12min
How a Rheumatologist Is Rethinking Stress, Disease, and Healing
Dr. Andrew J. Holman is a rheumatologist and Clinical Associate Professor of Medicine at the University of Washington with more than two decades of experience studying autoimmune disease, chronic pain...
7 Mar 59min
