A Journey of Healing: Letting Food be Medicine /Mary Ruddick Interview
In this episode, Les chats with nutritionist Mary Ruddick. Nicknamed “the Sherlock Holmes of health.” After healing from multiple chronic illnesses, Mary pieces together a multitude of dietary plans t...
14 Mar 20211h 18min
End Myopia (Near Sighted): Interview with Jake Steiner
What if I told you your eyesight could IMPROVE with age? In this episode, Les chats with Jake Steiner from endmyopia.org. Jake has uncovered the unrecognized driver of myopia and how are daily habits ...
20 Feb 20211h 13min
Question and Answer Time with Les Part 2
A few weeks ago we asked you, The Mindful Movement audience, what questions you have. Between our Member's Oasis, YouTube, Instagram, Facebook and our Facebook group, we received many questions. In to...
6 Feb 202145min
EMF 101 (Electro Magnetic Frequency): Interview with Anthony Smith
Mitigation of non-native electromagnetic frequencies begins with awareness. In this episode Les chats with Anthony Smith from EMFSafe and gets the low down on the potential exposure of dirty electrici...
30 Jan 20211h 19min
Walk This Way: Interview with Laura Brazeal
In this episode Les catches up with and old friend and colleague. Laura Brazeal has walked her way out of an unfulfilling occupation into a life lived at “human speed.” Laura has a great energy and a ...
17 Jan 20211h 1min
The Healing Power of Essential Oils: Interview with Dr. Eric Zielinski
In this episode Les chats with Dr Eric Zielinski, author of The Healing Power of Essential Oils. Dr Z drops oil knowledge on Les and the audience as they explore some of the many benefits that can be ...
20 Des 20201h 22min
What it Means to be Metabolically Fit with Casey Means
In this episode Les chats with Levels Health co-founder Casey Means. Casey schools Les on metabolic fitness and how accounting for our metabolic health can help us dodge the most common disease proces...
5 Des 20201h 16min
Better Health begins in the Gut: Interview with Dr. Michael Ruscio
In this episode Les chats with Dr Michael Ruscio and explores a process based approach to discovering better health. Using an algorithm to direct your strategies can empower people to direct their own...
22 Nov 20201h 2min
