The Mindful Movement Podcast and Community

In this episode, Les chats with Dr Melina Roberts about a variety of different healing modalities to help build a robust immune system and improve your health status.  Dr. Melina Roberts is a Naturopa...

1 Aug 20201h 20min

In this episode, Les chats with Ashok Gupta to discuss the effects of illness on the nervous system and how the brain can be retrained to allow you to pass through healing plateaus. About Ashok Gupta...

26 Jul 202056min

In this episode Les sits down with one of his greatest teachers, his daughter, Mollie Raymond. Together they discuss a variety of topics to explore the perspectives of a teenaged human growing up in t...

18 Jul 202042min

In this interview, Les chats with Brother Phap Vu and explores ideas around finding peace when surrounded by chaos. With so much suffering, how do we navigate our life from a place of joy and happines...

4 Jul 20201h 6min

In this solo episode, Les recounts what race meant growing up in a planned community where people of different backgrounds were intentionally brought together by design. Themindfulmovement.com⁠Thanks ...

13 Jun 202023min

In this episode Les sits down (via zoom) with Clint Ober. Clint's accidental discovery years ago has been seen as one of the most important of our time. The hidden connection all life forms share with...

6 Jun 20201h 21min

In this solo episode, Les shares a very recent stressful personal experience and breaks down the details of what it’s like to watch a trigger arise, and an example of how to process and move forward i...

30 Mai 202012min

In this unchartered territory the world is experiencing today, much judgment can arise for ourselves and for others. Les discusses some of the ways this happens and how to keep your eyes open to the e...

24 Mai 202024min