Why Gentle Parenting Might Be Failing Your Kids (and How to Fix It) ft. Tia Slightham
Parenting isn’t something we’re born knowing how to do, it’s something we learn. In this episode of the Mindful Movement Podcast, parenting coach Tia Slightham breaks down why effective parenting skil...
7 Okt 202552min
20 Minute Guided Meditation | Balance Your Root Chakra Energy
If you are looking for a meditation practice to balance your energy, feel a sense of grounding, and relieve stress, look no further. In this collaboration with Sonic Yogi, listen to a powerful meditat...
5 Okt 202523min
Transforming Trauma into Service | Joe Smarro
In this interview, I sit down with Joe Smarro former police officer turned mental health advocate, to talk about his powerful journey of trauma, healing, and growth. Joe opens up about how vulnerabili...
30 Sep 20251h 16min
Yoga Nidra Meditation NSDR | Connect with Your Heart’s Desire & Intentions
If you are struggling to make a decision in your life or simply want to get to know yourself better, this special yoga nidra meditation and visualization practice is for you. It is incredibly relaxing...
28 Sep 202553min
Is THIS The Next Step for The Human Mind? ft. Tom Matte
What if your mind could see beyond words? In this interview, Tom Matte introduces his phenomenon called Upside Vision, a way of perceiving holographic images, symbols, and insights that go far deeper ...
23 Sep 20251h 6min
Morning Awakening: 15 Minute Somatic Mindfulness Meditation for Self-Healing
Let's start this morning in stillness preparing you for a day filled with positive energy and a powerful connection to your inner wisdom and healing. Enjoy this 15-minute Morning Somatic Mindfulness M...
22 Sep 202517min
Emotional Freedom w/Sara and Les Raymond | Live Workshop This Saturday | Releasing Shame
Sara and Les catch up on the new channel and discuss some of their own growth around recognizing the source of shame, and how they have grown from it. Sara also touches on the upcoming live workshop w...
16 Sep 202546min
Deep Sleep Hypnosis | Release Negativity and Move into Acceptance
Like the leaves falling in Autumn allows new growth in the spring, you too can let go of the old to make room for something new. Meditation written and read by Sara RaymondMusic Credit: Adrift (Delta...
14 Sep 20251h 2min
