The Mindfulness for Learning Podcast

The Mindfulness for Learning Podcast

Expert insights and real conversations on mindful learning, development and wellbeing. Hosted by Sophie Smith-Tong, founder of Mindfulness for Learning, this podcast brings together educators, parents, carers, and others passionate about supporting children and families. Through diverse voices and lived experiences, we explore mental health, mindfulness, and what it truly means to care, in and beyond the classroom.

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Episoder(55)

AUTONOMY MINI-SERIES EPISODE 4/5. Tina Farr - Children and Autonomy

AUTONOMY MINI-SERIES EPISODE 4/5. Tina Farr - Children and Autonomy

In this episode, Sophie is diving into child autonomy with an approach that Headteacher, Tina Farr says is not "progressive or maverick". We’re talking practical changes that put children at the heart...

13 Jun 202559min

40. The Story So Far: Laura Henry-Allain

40. The Story So Far: Laura Henry-Allain

In this episode, Sophie is joined by Laura Henry-Allain MBE - an international award-winning early education specialist, writer, and children's media creator. Laura is the brilliant mind behind the mu...

4 Jun 202557min

AUTONOMY MINI-SERIES EPISODE 3/5. Jimi Famurewa - Autonomy and Expectations: Navigating Pressure, Bias, and Belonging

AUTONOMY MINI-SERIES EPISODE 3/5. Jimi Famurewa - Autonomy and Expectations: Navigating Pressure, Bias, and Belonging

In this episode, Sophie is joined by the talented restaurant critic, writer, and Good Food Guide columnist, Jimi Famurewa. Jimi and Sophie share a unique connection, having both attended the same seco...

17 Apr 20251h 1min

AUTONOMY MINI-SERIES EPISODE 2/5. Annabelle Kapoor - What Do Staff Want?

AUTONOMY MINI-SERIES EPISODE 2/5. Annabelle Kapoor - What Do Staff Want?

In this episode, we’re joined by inspiring guest—Headteacher Annabelle Kapoor, who shares her insights on what it truly means to run a school in today’s ever-evolving educational landscape. From fundi...

26 Feb 202548min

39. The Mindful Teacher's Handbook - Kamalagita Hughes

39. The Mindful Teacher's Handbook - Kamalagita Hughes

In this episode Kamalagita and Sophie explore Kamalagita's book 'The Mindful Teacher's Handbook'. They chat about the changing landscape of mindfulness and the power of mindfulness to manage some of ...

26 Jan 202556min

AUTONOMY MINI-SERIES EPISODE 1/5. Adrian Bethune - Autonomy in Education

AUTONOMY MINI-SERIES EPISODE 1/5. Adrian Bethune - Autonomy in Education

In this episode Sophie and Adrian introduce and explore autonomy in education. They discuss why autonomy is vital for wellbeing, the challenges we face with autonomy in the current system and speak ab...

12 Jan 202555min

38. The Mind Gig - Kate Parish

38. The Mind Gig - Kate Parish

Kate Parish is a qualified primary school teacher, mindfulness and neuro-linguistic practitioner as well as an emotional freedom technique practitioner, trained in understanding mental health, underst...

24 Nov 202455min

37. School Wellbeing Surveys and Data - Katie O'Brien

37. School Wellbeing Surveys and Data - Katie O'Brien

Bounce Together is “A game-changing digital platform for measuring and continually monitoring wellbeing and mental health in your school.” In todays educational landscape we are challenged by the in...

18 Sep 202441min

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