The Mindfulness for Learning Podcast

The Mindfulness for Learning Podcast

Expert insights and real conversations on mindful learning, development and wellbeing. Hosted by Sophie Smith-Tong, founder of Mindfulness for Learning, this podcast brings together educators, parents, carers, and others passionate about supporting children and families. Through diverse voices and lived experiences, we explore mental health, mindfulness, and what it truly means to care, in and beyond the classroom.

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Episoder(55)

7. Education to End Gender Inequality and Gendered Violence - Natasha Eeles

7. Education to End Gender Inequality and Gendered Violence - Natasha Eeles

Natasha Eeles, founder of Bold Voices, discusses how education can drive change to tackle gender inequality and cultures of gendered violence. Mindfulness for learning piece on RSE Some more helpful i...

23 Mai 202157min

6. Exploring Mental Health - David Cramer Smith

6. Exploring Mental Health - David Cramer Smith

Sophie talks to David Cramer Smith, author of the novel, Medway. Discussing the novel initiates conversations about various mental health centred topics from the importance of having a support network...

9 Mai 20211h 2min

5. A Deep Dive with My Inspiring Teacher - Leisa Rea

5. A Deep Dive with My Inspiring Teacher - Leisa Rea

Episode 5 meets Leisa Rea; Sophie's favourite school teacher, creator, actor, musician, comedian and member of the Ukulele Orchestra of Great Britain! Leisa chats with Sophie about creative teaching a...

25 Apr 20211h 1min

4. Family Food and Wellbeing - Chris Fordham-Smith

4. Family Food and Wellbeing - Chris Fordham-Smith

Chris is Head Chef at the Great Northern Hotel restaurant Plum and Spilt Milk and also a dad to two young children. Chris chats all about cooking for his family, encouraging his children to try new fo...

11 Apr 202136min

3. NQT (ECT) in a Pandemic - Francesca Bear

3. NQT (ECT) in a Pandemic - Francesca Bear

Fran shares how she has coped with spending her Newly Qualified Teacher year in a pandemic and explains how she has been supported by her school since being diagnosed with a rare bone disease Avascula...

28 Mar 202136min

2. Life as a Blended Family - Jessica Smith

2. Life as a Blended Family - Jessica Smith

Jessica discusses the many ways she has endeavoured to take care of family wellbeing during an extremely difficult and tumultuous 11 years. ***Please note that towards the end of the episode we disc...

15 Mar 202142min

1. Musician in Healthcare - Mel Draisey

1. Musician in Healthcare - Mel Draisey

Sophie talks to Mel Draisey about looking after her own wellbeing alongside looking after others in her role as a Musician in Healthcare. Mel's article about her experiences bringing music to a Neona...

28 Feb 202120min

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