The Mindset Change Podcast

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

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Episoder(687)

Master your Default Mode Network To Thrive - Interview with Dr Hosein Kourous Mehr

Paul talks to the incredible Hosein Kouros-Mehr, author of the book "Breakthrough, Master Your Default Mode and Thrive." Dr. Kouros-Mehr delves into the concept of the default mode network in the brai...

10 Jul 202452min

21 Minute Deep Spiritual Connection Meditation

Connect on a deeper level with the truth of who you are. The more you do this the more you can experience your own spiritual awakening. Paul presents a 21 minute meditation designed to allow you to ...

8 Jul 202422min

Walking Mindfulness Meditation - 21 Minutes

Embrace the power of NOW with my first mindfulness walking meditation. You won't experience your reality the same way again! This is perfect for anyone who finds meditation difficult or struggles to f...

4 Jul 202421min

The Ultimate Secret To Manifesting - Interview with TJ Woodward

Paul talks to the amazing TJ Woodward, who delves into the profound concepts of awakening, authenticity, and spiritual growth. TJ discusses the importance of becoming intimate with one's true nature ...

3 Jul 202453min

10 Minute Guided Peaceful Mind Meditation

Join Paul for this deep guided ten-minute meditation designed to help you achieve a peaceful mind Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Min...

1 Jul 202410min

Anxiety Healing 15 Minute Meditation

This anxiety-healing strategy meditation could be exactly what you need to calm your brain and manage your anxiety Giving your mind and body the space to heal is vital to undo the damage that’s been d...

27 Jun 202418min

How I Got My Purpose All Wrong & How You Have Too

Is it time to stop searching for your purpose in life? Paul shares his personal journey of discovering his true purpose and the ultimate purpose of all human beings. He reflects on his initial belief...

26 Jun 202414min

15 Minute Manifesting Love, Abundance & Success Meditation

You are a manifesting powerhouse! In this 15 minute meditation I will help you tap into your subconscious mind to help you manifest more love, abundance and success in your life. Paul Sheppard is the...

24 Jun 202416min