
How Can I Spiritually Awaken?
Is it your turn to wake up? Paul looks into the awakening movement happening worldwide, encouraging listeners to break free from illusions and embrace their true selves. Drawing from personal experie...
6 Mar 202435min

15 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation
Deep refresh, reset and restore for mind, body and soul. Paul guides you through a powerful 15-minute non-sleep, deep rest Yoga Nidra meditation Do you want access to even deeper, even more powerful...
4 Mar 202415min

My Addiction to Work Burnt Me Out -Interview with Chloe Bisson
Paul interviews speaker, podcaster, author and entrepreneur Chloe Bisson, about the challenges and triumphs of overcoming depression and finding success in the face of adversity. Through personal anec...
29 Feb 202445min

Help... I Have Travel Anxiety!
Struggling to travel? I have your back :) Paul discusses the topic of travel anxiety, exploring the various triggers and manifestations of this common issue, and sharing personal experiences of over...
28 Feb 202424min

Feeling Zen In Ten Minutes Meditation
Paul guides you through a ten minute meditation designed to help ease you into the mindset. You need to take on the world with calm, zen and purpose Do you want access to even deeper, even more power...
26 Feb 202410min

The Secrets to My Success - Interview with Alex Crockford
Paul delves into the mindset and journey of fitness guru Alex Crockford through a candid conversation, in which they explore the challenges and triumphs that have shaped Alex's path to success. The di...
22 Feb 202452min

I Had A Spiritual Awakening Watching a Lady Gaga Video
I was not expecting this to happen at all... Paul shares a personal and unexpected experience of having a spiritual awakening while watching a Lady Gaga video. He delves into the profound shift he fe...
21 Feb 202426min

20 Minute NSDR (Non Sleep Deep Rest) Protocol Meditation
Refresh, reset and restore your energy with this deeply relaxing meditation as favoured by Neuroscientist Dr Andrew Huberman. Paul guides you through a powerful twenty minute non-sleep, deep rest med...
19 Feb 202420min




















