
12 Minute Mindset Reset Non Sleep Deep Rest (NSDR) Meditation
Give yourself a mini Mindset reset boost! NSDR as talked about by Dr Andrew Huberman has huge benefits for the mind and body when practised regularly. Check out my longe subconscious programming NSD...
20 Mar 202314min

Social Anxiety, Blushing and Me - Interview with Russell Norris
Do you struggle with social anxiety, feel a sense of shame and inadequacy when in public, or class yourself as a highly sensitive person? If the answer is yes, then you will find much value in this we...
16 Mar 202343min

25 Minute Anxiety Healing Non Sleep Deep Rest NSDR Meditation
The ultimate NSDR meditation for anxiety healing is now here. If you loved this episode and want deeper and longer, the 45-minute version will be on my new Patreon channel. Mindset Change Another Le...
13 Mar 202327min

The Healing Power of Psychedelics - Interview with Lora Solomon
Are mushrooms healing or dangerous? Lora Solomon is a Nurse Practitioner with over 30 years of healthcare experience, and whose mission it is to "inspire, teach, and mentor you as you transform your ...
8 Mar 202356min

Manifesting Meditation - 14 Minutes
Subconscious training for manifesting! Paul presents a 14-minute powerful manifesting meditation, designed to open up your subconscious mind. VALUABLE RESOURCES Mindset Change Podcast Mindset Coac...
6 Mar 202314min

The Power of Clarity - Interview With Jamie Smart
If you feel anxious, confused and tense in life, then this interview is just for you. Paul is joined by world-class coach and Sunday Times best-selling author, Jamie Smart, for a powerful conversatio...
1 Mar 202343min

The Power Within - 12 Minute Meditation
Unlock your true power within! Paul offers a twelve minute meditation designed to help you unlock the power within yourself - to connect with yourself on a meaningful level, and allow yourself to bet...
27 Feb 202314min

Stop Missing Your Life! - Cory Muscara Interview
Cory Muscara is a former monk, host of the Practicing Human podcast, and bestselling author of the book, Stop Missing Your Life. With over 600K followers across his social media channels, Cory has gai...
22 Feb 202346min




















