
Part 2: The Truth About Your Negative Thoughts MMF 18
Part 2: Is this the truth about your negative thoughts? Let's add a little twist! Life is too short to have a mind full of negative thoughts taking up too of your time and energy. Retrain your brain...
11 Jun 202011min

The Truth About Your Negative Thoughts MMF Session 17
Is this the truth about your negative thoughts? Life is too short to have a mind full of negative thoughts taking up too of your time and energy. Retrain your brain to see your negative thoughts for...
31 Mai 202011min

Goodbye Negative Thoughts MMF Session 16
Say goodbye to the negative thoughts which are playing on your mind. They can drain you, make you feel ill, unfocused, unmotivated, and hold you back in life. Life’s too short for that when you want t...
21 Mai 202012min

Relax Your Busy Mind MMF Session 15
Relax Your Busy Mind Session Rewire and train your mind to relax, feel peaceful, and be more present with some simple strategies in my Mindful Mental Fitness Session. Recharge, refresh and become mo...
15 Mai 202010min

Mindful Mental Fitness Day Fourteen
Day Fourteen of my Mindful Mental Fitness Program Life’s too short to struggle with negative mindsets and behaviors which can reduce your quality of life and stop you from moving forward to create th...
1 Mai 202011min

Mindful Mental Fitness Day Thirteen
Day Thirteen of my Mindful Mental Fitness Program Life’s too short to struggle with negative mindsets and behaviors which can reduce your quality of life and stop you from moving forward to create th...
30 Apr 202010min

Mindful Mental Fitness Day Twelve
Day 12 of my Mindful Mental Fitness Program Life’s too short to struggle with negative mindsets and behaviors which can reduce your quality of life and stop you from moving forward to create the life...
29 Apr 202010min

Mindful Mental Fitness Day Eleven
Day Eleven of my Mindful Mental Fitness Program Life’s too short to struggle with negative mindsets and behaviors which can reduce your quality of life and stop you from moving forward to create the ...
27 Apr 202012min




















