The Missing Piece

In this episode, the missing piece that Paul and Angie talk about is quality. They explain that striving after quantity is our natural inclination, but focusing on quality enhances focus and techniqu...

27 Jan 202123min

In this episode, the missing piece that Paul and Angie talk about is dietary balance. They explain that you don't have to eliminate certain high-calorie or sugary foods entirely from your diet as lon...

22 Jan 202120min

In this episode, the missing piece that Paul and Angie talk about is aesthetics. They explain how looking good is one of the reasons for improved physical and nutritional health. They also discuss ho...

20 Jan 202120min

In this episode, the missing piece that Paul and Angie talk about is nutrition. They explain how nutrition complements your overall health and fitness goals. They also discuss the difference between...

15 Jan 202118min

In this episode, the missing piece that Paul and Angie talk about is thriving. They explain the difference between the basics we need for surviving versus thriving in life by going after what we drea...

13 Jan 202118min

In this episode, the missing piece that Paul and Angie talk about is courage. They define courage as action in the face of fear and discuss having the courage to define your own success and to make y...

6 Jan 202124min

In this episode, the missing piece that Paul and Angie talk about is permission. They explain that no one else is going to give you permission and that you have to decide how to improve your life. T...

6 Jan 202122min

In this episode, the missing piece that Paul and Angie talk about is staple meals. They explain that watching what you eat is one of the three key components to overall health. They also discuss how...

6 Jan 202114min