The Model Health Show

The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Episoder(1041)

TMHS 057: 7 Tips To Influence Your Friends And Family To Live A Healthier Lifestyle

TMHS 057: 7 Tips To Influence Your Friends And Family To Live A Healthier Lifestyle

When we truly love someone, we want to see them thrive. We want the best for them, and we want to see them happy. In our world today, too many people are struggling day-to-day with their health. They...

25 Jun 201449min

TMHS 056: How To Improve Your Memory, Read Faster, And Access Your Superhero Powers

TMHS 056: How To Improve Your Memory, Read Faster, And Access Your Superhero Powers

What if you were able to read an entire book every day of your life? Can you imagine how much knowledge you'd have access to? And can you see how valuable you'd become as a leader in business as well ...

18 Jun 201444min

TMHS 055: Why We Age - What Will Make You Age Faster - And How To Stay Younger, Longer

TMHS 055: Why We Age - What Will Make You Age Faster - And How To Stay Younger, Longer

Have you ever wondered why you look radically different from when you were a 1-year old baby? I mean, what happened?! Was this big 'ol body really contained within that little body? Today you're going...

11 Jun 201444min

TMHS 054: Sleep Smarter - The Connection Between Sleep, Sex, Income, And Fat Loss

TMHS 054: Sleep Smarter - The Connection Between Sleep, Sex, Income, And Fat Loss

Initially I was surprised to find out that poor sleep quality has been linked to financial debt and lower income. In our culture, we're led to believe that in order to be successful you've got to burn...

4 Jun 201441min

TMHS 053: Getting A Mindset Makeover, Food Cravings, And Food Separatism With Alex Jamieson

TMHS 053: Getting A Mindset Makeover, Food Cravings, And Food Separatism With Alex Jamieson

Everyday, people all over the world are adopting a healthier lifestyle. More people are going vegan, paleo, primal, or "real food" than ever before. What's causing this cultural shift is: 1) people a...

28 Mai 201446min

TMHS 052: Exercise & Sports Injury Healing And Prevention

TMHS 052: Exercise & Sports Injury Healing And Prevention

There is no such thing as a welcomed injury. When you're rolling along enjoying your sport or exercise, an injury can make you out-of-sorts, in pain, and even depressed. So, what do we need to heal ...

21 Mai 201450min

TMHS 051: The Answer To Cancer - With Bestselling Author Ty Bollinger

TMHS 051: The Answer To Cancer - With Bestselling Author Ty Bollinger

I recently gave a short presentation in front of a group of over 7,000 people. They were all there as cancer survivors, or the loved ones of those who've survived or who have lost their fight. This ev...

14 Mai 201445min

TMHS 050: How To Change Your Taste Buds, Find Fresher Foods, And Kill Parasites

TMHS 050: How To Change Your Taste Buds, Find Fresher Foods, And Kill Parasites

You're going to be shocked when you find out what some food manufacturers are doing with your food. How do we know our food is actually safe, and who can we trust? We're going to dive into these topic...

7 Mai 201443min

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