TMHS 049: The Wild Diet And Smart Exercise With The Fat-Burning Man Abel James
Have you heard of The Wild Diet? Are you interested in exercising less, eating more, and having a better body as a result of it? Well, today we're welcoming the Fat-Burning Man, Abel James, to the sho...
30 Apr 201439min
TMHS 048: You Can't Touch This! The Benefits Of Massage Outweigh Medication
In this episode of The Model Health Show we're looking at the many benefits of massage therapy. Massage has been clinically proven to help reduce depression and anxiety, improve hormone function, and ...
23 Apr 201442min
TMHS 047: If You Want A Great Exercise Program For Fat Loss, Try This!
In this episode of The Model Health Show we're sharing exercise secrets for a better body and better health. When it comes to exercise programs, there isn't really much new under the sun. Whatever's p...
15 Apr 201446min
TMHS 046: How To Improve Your Self-Esteem, Build Confidence, And Strengthen Your Body Image
In this episode of The Model Health Show we're covering the important topic of body image and self-esteem. Recently there's been alarming data revealed about body image and the media. We are trained, ...
9 Apr 201443min
TMHS 045: How Stress Can Make Us Fat, Dumb, And Unhappy (And 4 Tips To De-Stress NOW!)
In this episode of The Model Health Show we're discussing one of the biggest underlying causes of poor health and unwanted weight gain. It's a highly misunderstood phenomenon called STRESS. Stress is...
2 Apr 201451min
TMHS 044: Chiropractic Health & Wellness - Why Chiropractic Help Is Great For Far More Than Back Pain
In this episode of The Model Health Show we're discussing the many benefits of chiropractic care. The field of chiropractic has been around for over 100 years as a safe, reliable form of patient diagn...
26 Mar 201441min
TMHS 043: 8 Steps To A Healthy Pregnancy And Birthing Process
In this episode of The Model Health Show we're discussing a topic that's absolutely critical in our world today. Child birth and pregnancy has gradually been shifting out of the hands of women and the...
19 Mar 20141h 24min
TMHS 042: Why Your Cell Phone Is Killing You
In this episode of The Model Health Show we're discussing the proven and potential dangers of cell phone usage. The reality is, cell phones aren't going anywhere, and our dependency and use for them i...
12 Mar 201432min
