The Model Health Show

The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Episoder(1031)

TMHS 247: Whole Grain Deception And Getting Undoctored - With William Davis, M.D.

TMHS 247: Whole Grain Deception And Getting Undoctored - With William Davis, M.D.

With all of our apparent advancements in medicine (screening, drugs, vaccines, surgeries, etc.) you would think that the rates of chronic diseases would be going down. But they’re not. In fact, since ...

14 Okt 20171h 10min

TMHS 246: How To Create Prosperity - With Dr. Pedram Shojai

TMHS 246: How To Create Prosperity - With Dr. Pedram Shojai

What does prosperity mean to you? For many of us, when we hear the word prosperity, we tend to think in terms of finances… but it is really so much more than that. William Shakespeare said, “Prosperi...

11 Okt 201756min

TMHS 245: 7 Stranger Things That Make You Smarter

TMHS 245: 7 Stranger Things That Make You Smarter

Our intelligence is not static. It’s something that can expand, evolve, and develop as long as we are alive and kicking. But, your brain (being the complex muscle that it is) needs exercise. If you do...

4 Okt 20171h 6min

TMHS 244: Immunomodulation, Adaptogens, And Healing Mushrooms - With Tero Isokauppila

TMHS 244: Immunomodulation, Adaptogens, And Healing Mushrooms - With Tero Isokauppila

The future of medicine is really the past of medicine. I know that sounds pretty deep... but hear me out. We have records that at least two thousand years ago, physicians were prescribing medicinal m...

2 Okt 20171h 11min

TMHS 243: How To Improve Your Digestion WITHOUT Changing Your Diet

TMHS 243: How To Improve Your Digestion WITHOUT Changing Your Diet

Digestion might be one of the most miraculous processes in the universe. If you think about it rationally, it’s a really, really strange and powerful phenomenon. Digestion is basically the process of...

27 Sep 20171h 4min

TMHS 242: 6 Crucial Keys To Long-Term Fitness & The Science Of Motivation

TMHS 242: 6 Crucial Keys To Long-Term Fitness & The Science Of Motivation

When you understand motivation, you finally take the training wheels off on your ride to success. If you can actually hone in on why we do the things that we do, there’s no limit to what you can achi...

20 Sep 201757min

TMHS 241: Eliminating Your Body's Unwanted Waste & Taking The Taboo Out Of Poo - With Bobby Edwards

TMHS 241: Eliminating Your Body's Unwanted Waste & Taking The Taboo Out Of Poo - With Bobby Edwards

The well known phrase “you are what you eat” isn’t entirely accurate. This is because everything you eat doesn’t become “you”. And thank goodness for that! A lot of what you eat doesn’t make the cut ...

13 Sep 20171h 1min

TMHS 240: Happiness Vs. Pleasure And The Hacking Of The American Mind - With Dr. Robert Lustig

TMHS 240: Happiness Vs. Pleasure And The Hacking Of The American Mind - With Dr. Robert Lustig

Do you remember the scene in the movie The Matrix where the main character Neo wakes up from his incubated sleep covered in pink goo? It wasn’t the goo that was alarming (strangely enough) it was the ...

5 Sep 20171h 7min

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