the morning shakeout podcast

the morning shakeout podcast

Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.

Hosted on Acast. See acast.com/privacy for more information.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(282)

Bonus Pod: Reflecting on 500 Issues of the morning shakeout Newsletter

Bonus Pod: Reflecting on 500 Issues of the morning shakeout Newsletter

This week on the podcast I sit down with my right-hand man Chris Douglas to discuss the history of the morning shakeout email newsletter, which just celebrated its 500th issue. It's been published eve...

10 Jun 20251h 9min

Episode 245 | Simon Freeman and Mario Fraioli on "Peak Running," Event Hype, and Fundamentals Over Fads

Episode 245 | Simon Freeman and Mario Fraioli on "Peak Running," Event Hype, and Fundamentals Over Fads

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our second quarterly conversation of ...

31 Mai 20251h 14min

Episode 244: Ask Mario Anything

Episode 244: Ask Mario Anything

This week on the podcast I sit down with my right-hand man Chris Douglas and answer reader and listener questions about dream podcast guests, training ideas I have and haven’t changed my mind about, t...

6 Mai 20251h 12min

Episode 243 | Sebastian Junger on Running, Writing, and Not Negotiating With Yourself

Episode 243 | Sebastian Junger on Running, Writing, and Not Negotiating With Yourself

Sebastian Junger is the #1 New York Times bestselling author of The Perfect Storm, Fire, A Death in Belmont, War, Tribe, Freedom, and In My Time of Dying, as well as an award-winning journalist, docum...

28 Mar 20251h 40min

Episode 242 | Simon Freeman and Mario Fraioli on The Importance of Making Time for Quiet, Creating Space, and Slowing Down

Episode 242 | Simon Freeman and Mario Fraioli on The Importance of Making Time for Quiet, Creating Space, and Slowing Down

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder, editor, and publisher of my favorite running magazine, Like The Wind, for our first quarterly conversa...

28 Feb 20251h 9min

Episode 241 | Ben Rosario on The Marathon Project, Entrepreneurship, and The Third Running Boom

Episode 241 | Ben Rosario on The Marathon Project, Entrepreneurship, and The Third Running Boom

Ben Rosario has worn a lot of hats in the sport and industry of running: professional athlete and two-time U.S. Olympic Trials Marathon qualifier, co-founder of the Big River Running Company, race dir...

27 Jan 20251h 21min

Episode 240 | Simon Freeman and Mario Fraioli on the Different and Evolving Reasons Why We Run

Episode 240 | Simon Freeman and Mario Fraioli on the Different and Evolving Reasons Why We Run

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder, editor, and publisher of my favorite running magazine, Like The Wind, for our final quarterly conversa...

1 Des 20241h 6min

Episode 239 | Vincent Bouillard on UTMB, His Life in Sport, and What's Next

Episode 239 | Vincent Bouillard on UTMB, His Life in Sport, and What's Next

Vincent Bouillard was the surprise winner (to some, anyway!) of the 2024 Ultra-Trail du Mont-Blanc, the most prestigious ultramarathon trail race in the world. The 31-year-old Frenchman, who works in ...

5 Nov 20241h 24min

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