The Mother Birth Podcast

In this episode of The Mother Birth Podcast, we’re joined by Kerri, the founder of Kerri the Doula, a postpartum nurse turned doula who knows what it takes for women to truly thrive after birth. Kerri...

31 Mar 202544min

In a world that glorifies the hustle, what if the real strength lies in slowing down? In this episode of The Mother Birth Podcast, we’re talking about stepping away from the pressure to be the “girl b...

17 Mar 202533min

Fear is one of the biggest obstacles in labor but what if instead of fighting it, you could learn to move through it? In this episode of The Mother Birth Podcast, we’re diving into why fear shows up i...

11 Mar 202523min

Your body was made for this but how can you best support it as you prepare for birth? In this episode of The Mother Birth Podcast, Julia and Kate dive into the simple, natural ways you can help your b...

4 Mar 202526min

In this episode of The Mother Birth Podcast, we’re diving into one of the most important (and often overlooked) aspects of motherhood, building your postpartum village. From meal trains to emotional s...

24 Feb 202524min

Buckle up, because in this episode of The Mother Birth Podcast, we're diving into some hot takes on birth. From hospital policies that make no sense to the wildest myths people still believe about lab...

17 Feb 202526min

Let’s talk about two things that can make ahuge difference in labor, laboring down and making noise! Ever heard that you don’t have to start pushing the second you hit 10 cm? That’s laboring down, and...

10 Feb 202518min

We’re joined by Dr. Lauren Davis, a functional medicine physician specializing in women’s health, to dive into the incredible role hormones play in postpartum healing. Dr. Davis explains how hormonal ...

27 Jan 202542min