Why I Keep Falling for My Emotionally Immature Mother's "I've Changed" Promise
Why do we keep believing our emotionally immature mothers when they say, "I've changed"?If you've ever gone low contact with your mom, only to be pulled back in by promises of change, love bombing, or...
12 Aug 1h
The Gaslighter’s Favorite Phrases (and How to Shut Them Down)
Have you ever walked away from a conversation feeling confused, guilty… or like everything was somehow your fault?You might be dealing with gaslighting.In this episode, we break down the gaslighter’s ...
25 Mar 45min
Low Self-Worth: How Your Mom’s Voice Became Your Inner Critic
Many women struggle with low self-worth, overthinking, people-pleasing, and constant self-doubt, but few realize where that inner voice actually came from.What if the voice telling you you’re too sens...
11 Mar 54min
Why You’re Always the Villain: The Blame Cycle in Narcissistic & Emotionally Immature Families
If you always end up the villain in your family, this episode is going to hit home.No matter how calm you are. No matter how carefully you explain. No matter how much you try to “do it right.”You some...
4 Mar 29min
Breaking Free From “Respect Your Mother” Conditioning | Mother Wound Healing, Boundaries, and Emotional Sovereignty
When people say “respect your mother,” what they often mean is: stay quiet, don’t question her, don’t have needs.In this episode of The Mother Wound Project Podcast, we unpack the deeply ingrained con...
25 Feb 43min
Why Every Conversation With Your Mom Feels Like a Trap (And How to Stop Getting Pulled In
Ever hang up the phone after talking to your mom and think… what just happened to me? You went in calm. You knew what you wanted to say. And somehow you're the one apologizing, doubting yourself, and ...
18 Feb 38min
“It Wasn’t That Bad…” Why You Still Minimize Your Childhood Pain (And How to Finally Heal the Mother Wound)
Do you constantly tell yourself, “Other people had it worse” or “She did her best” even though your body still reacts like it wasn’t okay?In this episode of The Mother Wound Project Podcast, Tandi bre...
11 Feb 27min
How to Stop Feeling Responsible for Her Happiness
Mother Wound Healing, Guilt, and Emotional ResponsibilityIf you’ve spent your life managing your mother’s emotions, walking on eggshells, and feeling crushing guilt anytime you choose yourself....this...
4 Feb 24min
