The Naked Keto Wife

Happily married, sexy as ever and living a keto lifestyle. Tips, tricks and stories from a nurse, wife, mother and author living a keto lifestyle, in an effort to help women and wives obtain wellness goals, feeling their best, sexy selves ever. After an 18 year weight loss struggle, I finally have control of my body, 50 lb of weight lost, and feel sexy and beautiful as ME! Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet

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Episoder(104)

Naked 90 Day 12 and 13

Trekking right along whohoo! Come join us!

14 Jul 20204min

Naked 90 Day 11 Keep Your Carbs

Naked 90 Day 11 Recap

13 Jul 20208min

Naked 90 Day 10 Magnesium With Dr. Alexandra Porter

This episode was so fun! It was exciting to have Dr. Alexandra Porter join the episode to discuss with us the importance of magnesium and the ins and outs of it related to health and keto.

11 Jul 202026min

Naked 90 Day 9

Loving the community and the weightloss. I feel great at 9 lbs down. Getting closer to my goals Whohoo! Come join the community over on facebook!

10 Jul 20204min

Naked 90 Day 8

Day 8! Things are going so well on Naked 90. Come join us!

10 Jul 20203min

Naked 90 Day 7

Whohoo! 1 week down already and several pounds down yay!

8 Jul 20202min

Naked 90 Day 6

Naked 90 Day 6 update. It's going well! Literally just a quick update on what I ate today! It's been a long day.

7 Jul 20202min

Naked 90 Day 5

Such a great day! I'm in ketosis after testing, and 4 lbs down. Feeling amazing. Check out this episode then come join us for 90 days of keto! https://www.facebook.com/groups/297096738086702/?ref=shar...

6 Jul 202011min