The Shocking Link Between Lonliness & Illness | Shawn Stevenson
Social isolation isn't just emotionally challenging—it can literally shorten your lifespan. In this episode with Shawn Stevenson, I explore compelling new research showing how meaningful social relati...
15 Jul 202551min
Why Most Olive Oil Isn’t What You Think (and How to Find the Real Thing)
In this eye-opening episode, I am joined by renowned olive oil expert Dr. Rod Mailer to uncover the shocking truths behind one of the most misunderstood ingredients in our kitchens: olive oil. Togethe...
15 Jul 202556min
This Predicts Your Lifespan Better Than Your Genes | ft. Shawn Stevenson
Can something really predict how long you'll live—better than your genes? In this eye-opening conversation, I sit down with best-selling author and researcher Shawn Stevenson to reveal the real missi...
7 Jul 202536min
Brutally Honest Advice For Brain Fog and Burnout
You don’t need expensive biohacking tech to fix your brain. On this episode of the Neuro Experience Podcast, neurophysiologist Louisa Nicola reveals how deep sleep, oxygen (VO2 max), and strength trai...
5 Jul 202515min
Why Matt Kaeberlein Says Most Longevity Advice Is Wrong
Dr. Matt Kaeberlein is one of the world’s most respected scientists in the field of aging biology. In this episode, we unpack the real science of longevity — from mTOR inhibition and rapamycin to calo...
1 Jul 202553min
Exposing Longevity Supplements: Is NAD+ IV Therapy Worth the Hype? Dr. Matt Kaeberlein
Dr. Matt Kaeberlein is a globally recognized expert on the biology of aging and recurring on The Neuro Experience. In this episode, Matt explains his research findings on nutrition as it relates to ag...
24 Jun 202555min
#1 GUT HEALTH Doctor: The Shocking Truth About Gut Health (And What to Eat Instead)
It’s becoming harder to ignore: much of what we’ve been taught about food is outdated, oversimplified, or flat-out wrong. In this episode, I’m joined by Professor Tim Spector—renowned epidemiologist, ...
16 Jun 202552min
Doctor Tim Spector: Optimise Your Gut With These SIX Foods
What if the key to preventing chronic disease, Alzheimer’s, and even depression lies not in your genes—but in your gut? In this groundbreaking conversation, Louisa Nicola sits down with world-renowned...
15 Jun 202559min
