The New England Herbary

The New England Herbary

Welcome to The New England Herbary, a podcast (formerly Living and Lovin Herbs) where we explore the timeless wisdom of herbs and how they can support health, home, and spirit in today's world. I'm Brenda Sullivan—herbalist, author, and teacher—inviting you to discover simple, practical, and inspiring ways to weave herbs into everyday life. Each episode blends stories, traditions, and down-to-earth uses of plants—from the kitchen to the garden, from self-care rituals to seasonal living. You'll hear about herbal history and folklore, modern wellness practices, and even the astrology-herbal connections that help us align more deeply with nature's rhythms. Whether you're curious about growing herbs at home, crafting bath and body products, exploring plant-based rituals, or just looking for stress-friendly, inflation-smart wellness ideas, this podcast offers tools you can use. My mission is to demystify herbs and make them approachable, safe, and enriching—while sharing the stories and seasonal traditions that make them unforgettable. New episodes are released monthly. Join me as we explore the rich world of herbs, rooted in New England soil but connected to listeners everywhere.

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Episoder(56)

57 Mabon: The Balance Of Light And Dark, And The Rising Of The Harvest Moon

57 Mabon: The Balance Of Light And Dark, And The Rising Of The Harvest Moon

Autumn equinox 2026 arrives September 22 at 8:05 PM Eastern — the exact moment light and dark stand in balance before the Harvest Moon rises full on September 26. This week's episode is a Mabon medita...

22 Sep 35min

56 Elderberry Syrup for Cold Season: The Herbal Craft of Putting By

56 Elderberry Syrup for Cold Season: The Herbal Craft of Putting By

Learn how to make elderberry syrup at home with this simple, traditional folk-method recipe — plus what makes elderberry one of autumn's most trusted allies for cold and flu season. This week, we're d...

9 Sep 38min

55 The Sturgeon Moon and the Second Eclipse: Light at the Full

55 The Sturgeon Moon and the Second Eclipse: Light at the Full

Sturgeon Moon eclipse ritual: a full moon in Virgo, a partial lunar eclipse, and the old grain-harvest folklore that echoes it. This week we hold the second doorway of eclipse season with gratitude, n...

26 Aug 40min

54 Virgo Season Herbalism| The Craft of Putting By

54 Virgo Season Herbalism| The Craft of Putting By

Virgo season has arrived, and it's time for the craft of putting by. This episode covers calendula's uses in tea, skincare, and a step-by-step calendula-infused almond oil recipe for your fall and win...

23 Aug 39min

53 Yarrow for Wounds & Boundaries| When the Sun Goes Dark

53 Yarrow for Wounds & Boundaries| When the Sun Goes Dark

Yarrow (Achillea millefolium): the herbalist's wound-herb, a plant of protection and boundaries, its folklore, medicine, and plant spirit — an eclipse-season episode. A grounded look at yarrow's uses ...

17 Aug 32min

52 John Barleycorn & the First Loaf: The Story of Lughnasadh

52 John Barleycorn & the First Loaf: The Story of Lughnasadh

Lughnasadh, the first harvest of the Celtic Wheel of the Year, has come — the season of the first grain, the first loaf, and the old harvest gratitude. In this episode, we follow the story of John Bar...

9 Aug 38min

51 Motherwort | The Lion-Hearted Mother

51 Motherwort | The Lion-Hearted Mother

Come and sit a while. I've just returned from eight days in Vermont and this week we meet motherwort — Leonurus cardiaca, the lion's heart — the fierce, unbeautiful, wholly self-possessed old plant th...

26 Jul 26min

50 Our Grandmothers' Herbs | The Thread That Came Down Sideways

50 Our Grandmothers' Herbs | The Thread That Came Down Sideways

Some of us inherited the apron and the herb bundle. Some of us inherited three thousand miles and a grandmother who was at war with the dandelion. This week, in the deep hearth of Cancer season, we si...

12 Jul 18min

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