The New England Herbary

Welcome to The New England Herbary, a podcast (formerly Living and Lovin Herbs) where we explore the timeless wisdom of herbs and how they can support health, home, and spirit in today's world. I'm Brenda Sullivan—herbalist, author, and teacher—inviting you to discover simple, practical, and inspiring ways to weave herbs into everyday life. Each episode blends stories, traditions, and down-to-earth uses of plants—from the kitchen to the garden, from self-care rituals to seasonal living. You'll hear about herbal history and folklore, modern wellness practices, and even the astrology-herbal connections that help us align more deeply with nature's rhythms. Whether you're curious about growing herbs at home, crafting bath and body products, exploring plant-based rituals, or just looking for stress-friendly, inflation-smart wellness ideas, this podcast offers tools you can use. My mission is to demystify herbs and make them approachable, safe, and enriching—while sharing the stories and seasonal traditions that make them unforgettable. New episodes are released monthly. Join me as we explore the rich world of herbs, rooted in New England soil but connected to listeners everywhere.

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Episoder(56)

24 - The Herbalist's New Year - Preparing for the Spring Equinox

Today's episode is really special because we're diving deep into the Spring Equinox – not just as a date on the calendar but as a pivotal moment for our bodies, minds, and spirits. Links Mentioned:...

22 Feb 202526min

Herbs and Planets - Creating Balance through Herbal Wisdom

Today, I want to talk about how astrology and herbs can help us stay grounded and balanced. Whether you've faced personal challenges or you just feel overwhelmed by everyday life, creating intentional...

22 Okt 202421min

22 Aphrodisiacs Do They Work?

Valentine's Day is just a couple of days away, and this show is about the holiday from a woman's perspective, whether you are in a relationship or not. I've been married for almost 30 years, and I wan...

12 Feb 202345min

Smudging - Clear the old energy out and welcome in the new energy

Smudging is a traditional practice that has been used for centuries and is a popular tool in many spiritual communities today. It is a simple yet powerful way to reset and refresh energy and create a ...

7 Feb 202326min

20 Anti-inflammatory Cancer Fighting Diet

Cancer has hit my home. I'll share some research I've been doing and the anti-inflammatory diet I created for my husband. What foods am I using, including some medicinal mushrooms, herbs, and recipes?...

3 Sep 20221h 36min

19 Mushroom Foraging with Judy Hooper Buonocore

Today we're learning some of the techniques of mushroom foraging from a seasoned mushroom hunter Judy Bunonocore. She shares with us how she learned about mushroom foraging. She offers suggestions on ...

16 Apr 20221h 29min