The New England Herbary

The New England Herbary

Welcome to The New England Herbary, a podcast (formerly Living and Lovin Herbs) where we explore the timeless wisdom of herbs and how they can support health, home, and spirit in today's world. I'm Brenda Sullivan—herbalist, author, and teacher—inviting you to discover simple, practical, and inspiring ways to weave herbs into everyday life. Each episode blends stories, traditions, and down-to-earth uses of plants—from the kitchen to the garden, from self-care rituals to seasonal living. You'll hear about herbal history and folklore, modern wellness practices, and even the astrology-herbal connections that help us align more deeply with nature's rhythms. Whether you're curious about growing herbs at home, crafting bath and body products, exploring plant-based rituals, or just looking for stress-friendly, inflation-smart wellness ideas, this podcast offers tools you can use. My mission is to demystify herbs and make them approachable, safe, and enriching—while sharing the stories and seasonal traditions that make them unforgettable. New episodes are released monthly. Join me as we explore the rich world of herbs, rooted in New England soil but connected to listeners everywhere.

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Episoder(51)

44 Once in a Blue Moon

44 Once in a Blue Moon

Once in a Blue Moon: A Lunar Infusion for the Rarest Night of the Year On the night of May 30–31, 2026, three rare things converged in the same sky: a Blue Moon, a micromoon, and an occultation of An...

31 Mai 33min

43 The Road Was Full of Company

43 The Road Was Full of Company

This week's episode is about my nine-day solo road trip to the North Carolina mountains and the Wild Abundance women's carpentry workshop — and I'm bringing the stories home with me. A bear at the thr...

17 Mai 35min

42 At the Gate of the Year

42 At the Gate of the Year

I was on the road last week when I recorded this episode. I was hoping to post this on Friday May 1st, but I couldn't make it happen. So it's a few days late and that's okay, because we've arrived at ...

3 Mai 32min

41 Creating Seasonal Rhythms: Herbs & the New Moon in Aries

41 Creating Seasonal Rhythms: Herbs & the New Moon in Aries

"For those of us navigating intensity — planetary, personal, or simply the wild energy of early spring — they offer exactly what Aries fire sometimes forgets to give itself: steadiness, and release." ...

19 Apr 20min

40 Fierce and Nourishing: What Nettles and Dandelion Teach Us About Strength

40 Fierce and Nourishing: What Nettles and Dandelion Teach Us About Strength

"Dandelion is the plant that will not be erased. Every attempt to remove her simply disperses her further — her seeds carried on the wind, landing in new places, beginning again." April is a season of...

12 Apr 30min

39 First Light: A Celtic Herbalist's Easter Morning

39 First Light: A Celtic Herbalist's Easter Morning

On this Easter Sunday, herbalist and Celtic seasonal guide Brenda Sullivan invites you into the quiet of early morning — before the world wakes, before the day begins — to explore the oldest layers of...

5 Apr 49min

38 The Slow Cleanse: Spring Detox Herbs Your Grandmother Knew

38 The Slow Cleanse: Spring Detox Herbs Your Grandmother Knew

"You are not emptying yourself. You are making room. There is a difference, and it lives in the body." In Week Four of the March series, we arrive at the Waxing Gibbous Moon — luminous, nearly full, a...

29 Mar 36min

37 Chickweed, the New Moon & the Body's Quiet Wisdom

37 Chickweed, the New Moon & the Body's Quiet Wisdom

There is a small green plant growing right now along the edges of your garden bed, tucked into the damp shadow beneath the stone wall, pressing itself quietly against the base of your fence. Most peop...

22 Mar 35min

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