The New Mind

The New Mind

I’m Ella McCrystal and over the last 20 years I’ve been using neuroscience, to help a broad spectrum of individuals, including leaders in the world of business, sports, and the arts find and reach their full potential.I want to welcome you to a new show about the brain and the unbelievable potential you have when your mind has the training, programming and support it needs. A place that will showcase practical strategies and solutions; whether you're an individual looking to improve their mental health and well-being, or someone seeking to enhance their cognitive abilities or gain a deeper understanding of how the brain works.I’m here to show you how to harness it as your greatest asset.Welcome to The New Mind.

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Episoder(96)

Conceived in Violence. Creating a Legacy

Conceived in Violence. Creating a Legacy

Today I welcome Dr Celeste Aouilk-Jaiyeola. Her life did not begin in comfort or safety…She was born from rape. Her very existence began in violence…Yet she became a woman defined by purpose, confiden...

30 Okt 20251h 10min

My Cell Neighbour was Ian Huntley: The Lost Boy who Faced his Demons

My Cell Neighbour was Ian Huntley: The Lost Boy who Faced his Demons

Justin Rollins, author of The Lost Boyz, joins me on The New Mind Podcast to reveal the shocking truth of his life and what led to ending up in prison, where his cell neighbour was child killer Ian Hu...

16 Okt 20252h 21min

Honour Killing Survivor: My Own Family Believed I Deserved to Die

Honour Killing Survivor: My Own Family Believed I Deserved to Die

In this truly inspiring, but raw and transformative episode of The New Mind Podcast, I sit down with Nina Aouilk to uncover how we can rewire the mind after deep trauma and reclaim our true power.Nina...

2 Okt 20251h 29min

P*RN STAR REVEALS What Men Are Too Ashamed to Admit

P*RN STAR REVEALS What Men Are Too Ashamed to Admit

This is a conversation many will judge before they listen. Stirling Cooper’s name is familiar to some for his time in the p0rn industry. However, he is now an author. A speaker. A coach. He understand...

18 Sep 20251h 49min

From Bodyguard to Boxing Coach... Saving Young Lives from the Streets

From Bodyguard to Boxing Coach... Saving Young Lives from the Streets

One bad decision can change everything. In this powerful episode of The New Mind Podcast, close protection officer and youth boxing coach Marc Smith reveals the brutal truth about knife crime, and how...

4 Sep 20251h 29min

Bedbound. Hopeless. Then This Happened…

Bedbound. Hopeless. Then This Happened…

For an entire year, ME, also known as Chronic Fatigue Syndrome stole Hayley’s life!!!She was trapped in a body that would not move, a mind that was fading, and a reality that felt like slow death. Doc...

21 Aug 20251h 40min

The Bonnie Blue Horror Show

The Bonnie Blue Horror Show

This is not a conversation about one woman. This is a post-mortem of a culture.The Bonnie Blue Horror Show is a psychological excavation of what happens when the theatre of digital voyeurism transform...

14 Aug 20251h 40min

Strong on the Outside, Dead on the Inside

Strong on the Outside, Dead on the Inside

For over 30 years, Craig White built warriors. As one of the world’s leading Strength & Conditioning coaches, he prepared the British & Irish Lions, Premiership giants, and multiple Rugby World Cup te...

7 Aug 202557min

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