Is Aldi Really the Cheaper Grocery Store? (Ep 271)
Healthy Food can be expensive: FACT Whole Foods can be expensive: FACT How do you find the least expensive healthy foods? LISTEN to this Podcast :) For lunch and learn opportunities for your compan...
6 Jul 202413min
10 Qs To Spot A POOR Meal Plan (Ep. 270)
You need to run the opposite direction if you receive a meal plan that sounds like the one I've described in this episode. A meal plan should be many things but spotting a poor one can be tricky if yo...
9 Jun 202425min
The "Steroid Shot" Course for Nutritional Lifestyle Change w/Michelle Borenstein (Ep. 269)
Are you empty nesters ready to make a nutritional lifestyle change? Michelle shares her experience with our online, self-paced nutrition course, Field Guide to Fat Loss, and how it's changed her life ...
12 Mar 202422min
From Plie to Plank: A Dancer's Nutritional Pursuit (Ep. 268)
Gwen Cardone is a personal trainer, a Pilates Instructor, a Ballerina and all around dance professional who is continuously searching for ways to improve her health, body composition and relationship ...
18 Jan 202412min
A Self-Paced Nutrition Solution: A Mom's Nutritional Adventure (Ep. 267)
Field Guide to Fat Loss, A Digital 318 Nutrition Course created by Danye Phillips and The Training Ground is AVAILABLE for PURCHASE as you read this. From Jan 9th-18th, you can buy this self-paced, 8 ...
8 Jan 20248min
From Courtroom to Kitchen: A Lawyer's Nutrition Success Story (Ep. 266)
Join Isabela for her "legal" perspective on our online nutrition coaching program and digital course, Field Guide to Fat Loss! * Want to purchase this course? It will be available on Tuesday, January ...
2 Jan 20247min
Empowering Moms! A Nutritional Transformation Journey w/ Shan Ponthie (Ep. 265)
Shan is a nutrition and training client with The Training Ground and she beta tested our online nutrition course. She's a momma and absolutely crushing her strength training while focused on long term...
28 Des 202320min
Our Digital Nutrition Course Review! A Psychiatrist's Perspective. (Ep. 264)
This episode shares our first Beta Tester testimony from our online nutrition course, The Field Guide to Fat Loss, that launched in October 2023. Parker Jones is a Psychiatrist at Brentwood Hospital i...
20 Des 20238min
