The No More Wasted Days Podcast

The No More Wasted Days Podcast

This is the No More Wasted Days Podcast. I'm your host - Sara Kaufman-Bradstreet.

Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/hangover cycle.

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Episoder(192)

Ep. 75: Five Tips to Rock Your Alcohol-Free Journey

Ep. 75: Five Tips to Rock Your Alcohol-Free Journey

In this shorty episode of The No More Wasted Days Podcast, Sara share five practical and doable tips to ensure success in starting or continuing an alcohol-free journey. Whether you're participating i...

10 Jan 202512min

Ep. 74 - From Happy Hour to Happiness: Building Better Rituals

Ep. 74 - From Happy Hour to Happiness: Building Better Rituals

Are your drinking habits more ingrained in your daily life than you realized? In this episode of The No More Wasted Days Podcast, Sara and Heather dive into the importance of replacing old drinking ri...

7 Jan 202532min

Ep. 73: Make 2025 Your Year of Alcohol-Free Transformation

Ep. 73: Make 2025 Your Year of Alcohol-Free Transformation

Doors are closing SOON to the PUSH to 100. CLICK HERE to apply today.   In this special New Year’s Eve episode of The No More Wasted Days Podcast, Sara and Heather dive into creating a powerful vision...

31 Des 202433min

Ep. 72: What Happens When You Quit Alcohol for 100 Days?

Ep. 72: What Happens When You Quit Alcohol for 100 Days?

The doors to the PUSH to 100 are open! CLICK HERE to enroll today.   In this shorty episode of No More Wasted Days Podcast, Sara explores the transformative experience of going alcohol-free for 100 da...

27 Des 202422min

Ep. 71: Survive the Holidays Alcohol-Free: Tips That Actually Work

Ep. 71: Survive the Holidays Alcohol-Free: Tips That Actually Work

I am so excited to open the doors to the PUSH to 100. CLICK HERE to apply today.   The holidays can be full of joy, but they can also come with challenges, especially when it comes to staying alcohol-...

24 Des 202434min

Ep. 70: How to Stay Motivated on Your Alcohol-Free Journey

Ep. 70: How to Stay Motivated on Your Alcohol-Free Journey

I am so excited to open the doors to the PUSH to 100. CLICK HERE to enroll today.     In this shorty episode of the No More Wasted Days podcast, Sara explains the transformative power of goal setting ...

20 Des 202417min

Ep. 69: The Healing Power of Nature in Sobriety w/ Your Sober Pal - Laura Van Antwerp

Ep. 69: The Healing Power of Nature in Sobriety w/ Your Sober Pal - Laura Van Antwerp

Sara and Heather sit down with Laura Van Antwerp, the founder of Your Sober Pal and YSP Adventures. Laura shares her inspiring sobriety journey, how her passion for the outdoors transformed her recove...

17 Des 202439min

Ep. 68: Breaking the Shame Cycle on Your Alcohol Free Journey

Ep. 68: Breaking the Shame Cycle on Your Alcohol Free Journey

I am so excited to open the doors to the PUSH to 100. CLICK HERE to get on the waiting list for the PUSH to 100 so you have access to early enrollment that will open on Dec. 16th.     In this shorty e...

13 Des 202415min

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