Episode 343 - Decision Making OCD
Book your free session directly, visit: www.robertjamescoaching.com Want to support the podcast in return for exclusive content and more access to me? Checkout my Patreon tiers. www.patreon.com/user...
29 Nov 202317min
Episode 342 - Mindful Obsessions - No, It’s Not a Contradiction...
Book your free session directly, visit: www.robertjamescoaching.com Want to support the podcast in return for exclusive content and more access to me? Checkout my Patreon tiers, any help is much app...
25 Nov 202315min
Episode 341- Because I’ve Had OCD For So Long, Does That Mean I’m Always Going To Be Stuck?
Book your free session directly, visit: www.robertjamescoaching.com Want to support the podcast in return for exclusive content and more access to me? Checkout my Patreon tiers, any help is much app...
22 Nov 202311min
Episode 340 - Obsessions & Fears of Making Mistakes
Book your free session directly, visit: www.robertjamescoaching.com Want to support the podcast in return for exclusive content and more access to me? Checkout my Patreon tiers, any help is much app...
18 Nov 202316min
Episode 339 - Demystifying OCD: Understanding The Basics
Book your free session directly, visit: www.robertjamescoaching.com Want to support the podcast in return for exclusive content and more access to me? Checkout my Patreon tiers, any help is much app...
15 Nov 202318min
Episode 338 - Counting Compulsions: Breaking The Numbers Game
Book your free session directly, visit: www.robertjamescoaching.com Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much ap...
11 Nov 202316min
Episode 337 - Understanding OCD: Why We Perform Compulsions
Book your free session directly, visit: www.robertjamescoaching.com To really be able to deal with OCD we have to have good understanding that OCD is not out to get us, but that it is a habit we have ...
8 Nov 202312min
Episode 336 - What REALLY is Self-Compassion For OCD?
Book your free session directly, visit: www.robertjamescoaching.com When I was really struggling I would often hear about self-compassion but it didn't really make that much sense to me. I would keep ...
4 Nov 202310min
