Episode 123 - A Powerful, But Subtle Technique For OCD Intrusive Thoughts
Contact me for a free session, visit: www.robertjamescoaching.com Today we take a look at a simple, but powerful technique that can help you to keep OCD thoughts in their place. Disclaimer: Robert Ja...
20 Okt 20219min
Episode 122 - OCD Autobiographies With Chris & Jack From The OCD Geeks
Contact me for a free session, visit: www.robertjamescoaching.com In today's podcast I interview Chris and Jack from the OCD Geeks. To find out more about them you can check out their website: www.ocd...
16 Okt 202144min
Episode 121 - How The Inner Critic Keeps OCD Going & What To Do About It
Contact me for a free session, visit: www.robertjamescoaching.com When left unchecked the inner critic can really go to town and cause us a lot of undue rumination. Dealing with this harsh inner criti...
13 Okt 202115min
Episode 120 - What If I Never Feel Normal Again?
Contact me for a free session, visit: www.robertjamescoaching.com I hope you enjoy :) Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing ...
9 Okt 202115min
Episode 119 - My Story With Alcohol & OCD
Contact me for a free session, visit: www.robertjamescoaching.com Today I discuss my own story with alcohol and OCD and why they can be such a bad mix. As always I hope you enjoy and find it helpful. ...
6 Okt 202123min
Episode 118 - A Chat With ACT Specialist & Author Patricia Zurita Ona PSY.D
Contact me for a free session, visit: www.robertjamescoaching.com I hope that you enjoy this conversation with Doctor Z. To find out more about Patricia you can head to her website www.thisisdoctorz.c...
3 Okt 202152min
Episode 117 - Choice, Acceptance & The White Knuckle Ride Of OCD
Contact me for a free session, visit: www.robertjamescoaching.com Learning to get over OCD can be a challenge, but it doesn't have to be a white knuckle ride. Disclaimer: Robert James Pizey (of Rober...
29 Sep 202110min
Episode 116 - Why Self-Compassion Is So Important For Overcoming OCD
Contact me for a free session, visit: www.robertjamescoaching.com Self-compassion is an area we all need to work on. In my experience low self-compassion is often entangled with OCD and the two can be...
25 Sep 202111min
