The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

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Episoder(252)

IFS and Play Therapy with Carmen Jimenez-Pride

IFS and Play Therapy with Carmen Jimenez-Pride

On today's episode I talk with Carmen Jimenez-Pride about her chapter in the Altogether Us book on Play Therapy. Carmen is an Assistant Trainer with the IFS Insitute, the founder, and Executive Direct...

5 Mai 202347min

IFS and Talking about Sex with Patricia Rich

IFS and Talking about Sex with Patricia Rich

On today's episode I chat with Patricia Rich. This is her 2nd appearance on the podcast. The first was entitled Self-Led Sexuality and that is what we talk about today- which involves a whole lot more...

21 Apr 202352min

IFS and Healing with Psychedelics with Nancy Morgan

IFS and Healing with Psychedelics with Nancy Morgan

On today's podcast I talk with Dr. Nancy Morgan, Certified IFS Therapist. Nancy wrote the IFS and Psychedelic chapter in the new upcoming book, "Altogether Us" which will be released around August 202...

7 Apr 202354min

IFS and Culturally Responsive Practices in Latinx Mental Health with Gaby Satarino

IFS and Culturally Responsive Practices in Latinx Mental Health with Gaby Satarino

Re-published Previous episode for the Altogether Us Book! Gaby Satarino has created four IFS-informed approaches to providing culturally centered care to Latinx clients who live in the United States:...

24 Mar 202352min

IFS and Healing Parts with Psychodrama with Valerie Simon

IFS and Healing Parts with Psychodrama with Valerie Simon

On today's episode I chat with Altogether Us author Valerie Simon.  Valerie Simon is a Certified IFS Therapist, a Trainer, Educator and Practitioner of psychodrama, and a Certified Experiential Therap...

10 Mar 202345min

IFS and Notice, kNow, and Need with Jenna Riemersma

IFS and Notice, kNow, and Need with Jenna Riemersma

On today's episode I chat with Jenna Riemersma about her chapter in the upcoming book "Altogether Us." We talk about: An IFS Shorthand: Notice, kNow and Need Moving Towards our own Parts Moving Towar...

17 Feb 202344min

IFS and Altogether Us with Richard Schwartz and Jenna Riemersma

IFS and Altogether Us with Richard Schwartz and Jenna Riemersma

On today's episode I chat with Richard Schwartz, founder of IFS and Jenna Riemersma, author of Altogether You and IFS Level 3 therapist. Jenna is the editor of a new book coming out this year entitled...

27 Jan 202341min

IFS and Solo IFS with Lucille Aaron-Wayne

IFS and Solo IFS with Lucille Aaron-Wayne

On today's episode I talk with Lucille Aaron-Wayne, a longtime Certified IFS Therapist, Jungian analyst-in-training and art therapist. She helps people who feel and think deeply learn how to do IFS on...

23 Des 202249min

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