Starting With Self with Ralph de la Rosa
In this episode I chat with Ralph De La Rosa, a meditation teacher, therapist, and author of Outshining Trauma. Ralph shares his personal journey of healing from PTSD, depression, and addiction, and h...
14 Feb 202536min
Befriending Your Internal Financial System with Rick Kahler
On today's episode I chat with Rick Kahler, a pioneer in integrating financial planning and psychology and a certified IFS practitioner. We explore how Internal Family Systems can transform our relati...
8 Feb 202541min
Intimacy From The Inside Out with John Palmer
On today's episode I'm joined by John Palmer, a certified IFS practitioner and lead trainer in Intimacy From the Inside Out (IFIO). John brings 30 years of experience working with individuals and coup...
24 Jan 202540min
Loving With Your Parts Meditation by Peter Malinoski
Enjoy this bonus meditation led by Dr. Peter Malinoski. In this experiential he invites you to go inside and connect with your parts to understand their assumptions, experiences, and beliefs around lo...
16 Jan 202514min
Personality, IFS, and the Enneagram with Dan Siegel
On today's episode I chat with Dr. Dan Siegel, renowned author and founder of Interpersonal Neurobiology, and my friend, Joan Ryan, Enneagram expert and educator. We explore the intersection of the En...
11 Jan 202552min
Self Help with Gabby Bernstein
On today's episode I welcome Gabby Bernstein back to the podcast. Gabby is a #1 New York Times bestselling author and Level 2 trained IFS practitioner. We dive into her new book, Self Help, which intr...
3 Jan 202535min
An IFS Update with Dick Schwartz
Episode Summary: On today's episode I welcome back to the podcast Dick Schwartz, founder of the Internal Family Systems (IFS) model. We had such an important conversation that I'm excited to share wit...
20 Des 202435min
Loving With Your Parts with Peter Malinoski
On today's episode I speak with my friend and fellow podcaster Dr. Peter Malinoski, a clinical psychologist, IFS Level 3-trained practitioner, and co-founder of Souls and Hearts. Peter shares his jour...
14 Des 202454min
