Self-Led Parenting with Susan Bauerfeld and Chris Parrott
In this episode I chat with Chris Parrott and Susan Bauerfeld about parental anxiety and Self-led parenting. They offer practical advice for parents struggling to regulate their emotions and remain pr...
19 Okt 202447min
Tenacious Parts: Befriending Grief, Anger, and Hope with Audrey Davidheiser
In this week's episode I chat with Audrey Davidheiser, licensed psychologist and Certified IFS therapist and IFSI-approved clinical consultant about working with grief and anger through the Internal F...
11 Okt 202435min
Parts Journaling (and dating) with Kylie Feller
On today's episode I chat with Kylie Feller, a Canadian clinical counselor and Level 3 Certified IFS therapist specializing in complex trauma. We chat about two topics she's passionate about: parts jo...
4 Okt 202435min
Ecotherapy: Finding Self in Nature with Natalie Thomas
In today's episode I chat with Dr. Natalie Thomas, a psychotherapist and philosopher specializing in climate distress and ecological grief. Natalie, a presenter at the 2024 IFS Annual Conference, expl...
28 Sep 202431min
Drawing On Self Energy with Sacha Mardou
On today's episode I chat with Sacha Mardou, a graphic novelist and artist, known in the IFS community for her IFS-inspired webcomics. In her new graphic memoir, Past Tense, Sacha brings readers alon...
20 Sep 202434min
Embodiment Meditation with Kay Gardner
Enjoy this lovely embodiment meditation led by IFS lead trainer Kay Gardner. And be sure to check out ep. 171: IFS and Legacy Burdens to listen to my full interview with Kay.
16 Sep 202421min
Befriending Addictive Parts with Mary Kruger
My guest today is Mary Kruger, an IFS lead trainer and therapist specializing in addiction and eating disorders. Mary helped develop the IFS Level 2 training for addiction recovery and treatment. This...
13 Sep 202450min
Listening When Parts Speak with Tamala Floyd
On today's podcast, I chat with Tamala Floyd, a psychotherapist, author, IFS lead trainer, consultant, and retreat leader with over 25 years of experience. Her latest book, "Listening When Parts Speak...
7 Sep 202446min
