The Pat Flynn Show

The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

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Episoder(1149)

how to program pull ups, deadlift a kettlebell, and lose weight with Easy Strength

how to program pull ups, deadlift a kettlebell, and lose weight with Easy Strength

for 101 freeeEee kettlebell workouts visit http://www.101kettlebellworkouts.com

19 Mar 202450min

the importance of fitness STANDARDS, how to get into sprinting, and training for muscle

the importance of fitness STANDARDS, how to get into sprinting, and training for muscle

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

12 Mar 202440min

Advice on overtraining, unbalanced kettlebell training, and getting your press up

Advice on overtraining, unbalanced kettlebell training, and getting your press up

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

5 Mar 202459min

Lifting through the romance period, best piece of exercise equipment, how to use a weighted vest

Lifting through the romance period, best piece of exercise equipment, how to use a weighted vest

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

13 Feb 202432min

exercises to do everyday, things to buy at Costco, renegade rows

exercises to do everyday, things to buy at Costco, renegade rows

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

6 Feb 20241h 5min

How to Gain Weight, Clean Cardio Workout, Armor Building EMOM, and more

How to Gain Weight, Clean Cardio Workout, Armor Building EMOM, and more

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com

2 Feb 202434min

Training with complexes, fasting during Lent, pea protein, bent press, humane burpee

Training with complexes, fasting during Lent, pea protein, bent press, humane burpee

Join the upcoming 300 Swings Challenge at http://www.chroniclesofstrength.com/300swingschallenge  also get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com

24 Jan 20241h 6min

Worst Fitness Advice, Alternatives to Squatting, Bodybuilding with 5 reps (QnA with Dan John)

Worst Fitness Advice, Alternatives to Squatting, Bodybuilding with 5 reps (QnA with Dan John)

To register for our upcoming 300 Swings Kettlebell Challenge, visit http://www.chroniclesofstrength.com/300swingschallenge

16 Jan 202432min

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